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Nutrional Info required - Pita Shawarma

Discussion in 'Indian Diet & Nutrition' started by ThatsmeV, Dec 15, 2014.

Dec 15, 2014 #1
ThatsmeV New IL'ite

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Hello experts,

My question goes out to all Health Gurus here. Can anybody help me with how many calories in a Pita Shawarma with Falafel?
I searched through the net and found plenty of them for Chicken Shawarma. And per the comments, any shawarma would have close to 400 calories but I am assuming most of them are for meat based ones. I just wanted to be sure on this.

Anybody?

Regards,
V

ThatsmeV, Dec 15, 2014

ThatsmeV, Dec 15, 2014

#1

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Feb 23, 2015 #2

Laks09 Moderator Staff Member IL Hall of Fame

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It depends on what goes into it. Try using a calorie calculator like myfitnesspal. Add in the ingredients one by one and you get an approximate calorie count. If nothing else, I would take it as minus 75-100 cals from the meat one. No science, just my way of approximating when I don't find accurate cal details..

Laks09, Feb 23, 2015

Laks09, Feb 23, 2015

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