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New Diet chart with my experience !

Discussion in 'Keep Fit & Maintain Shape' started by krishnaamma, May 28, 2008.

Do you like this type of food to reduce your weight?

  1. Yes

    292 vote(s)
    89.0%

  2. No

    36 vote(s)
    11.0%
Page 6 of 561
  1. May 28, 2008 #51
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi Madhu,

    you can call me Sumathi. why Garu and all? :-D I am also suffering from Lumbo spontilitis, and even I cant do exercise. Just last month I started doing tread mill. For the past one month I am slowly doing it. Whenever I feel pain I will lay down. :cry: What to do?

    You can follow any dieting method. But exercise is a must. Even you can follow GM diet. No problem But with out exercise dieting alone will not help much. For the past 2 years I am trying to reduce weight and doing dieting with exercise some times without exercise. But something is better than nothing. So try your level best to reduce weight. All the Best to you!

    Better do as per your doctor's advice. But my doctor asked me to walk with belt. What about you? are you using belt? Please reply.
     
    krishnaamma, May 28, 2008
    krishnaamma, May 28, 2008
    #51
  2. May 28, 2008 #52
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Yes Mubeen,

    You are correct. Really, I am exited to see the support we got:hiyato this thread. I just started this in this afternoon. As I told you in the morning, I prepared the list in my wordpad. Then starte uploading them. Today, full day I am sitting and doing this work. But really good work. I am very happy.
     
    krishnaamma, May 28, 2008
    krishnaamma, May 28, 2008
    #52
  3. May 28, 2008 #53
    Mubeen

    Mubeen Bronze IL'ite

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    Me too feel very happy... its all your effort... you are motivating so many people through this.. did u tell your husband about this..he must be very happy too!
     
    Mubeen, May 28, 2008
    Mubeen, May 28, 2008
    #53
  4. May 28, 2008 #54
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi Mubeen,

    Just now he is entering the house. He is happy to hear this. Then he will see this thread.
     
    krishnaamma, May 28, 2008
    krishnaamma, May 28, 2008
    #54
  5. May 28, 2008 #55
    Mubeen

    Mubeen Bronze IL'ite

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    Good... then you are going to be more happy after he appreciates you!
     
    Mubeen, May 28, 2008
    Mubeen, May 28, 2008
    #55
  6. May 28, 2008 #56
    ReetaRoy

    ReetaRoy New IL'ite

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    Krishnaamma

    Thanks a lot . Your posts really help us a lot.
     
    Last edited: May 28, 2008
    ReetaRoy, May 28, 2008
    ReetaRoy, May 28, 2008
    #56
  7. May 28, 2008 #57
    Nivedi

    Nivedi New IL'ite

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    Hi Krishnamma,

    Thanks for all the information that you are sharing with us.

    Do you take fenugreek soaked in water overnight or just raw fenugreek? And is it 1 tsp?
     
    Nivedi, May 28, 2008
    Nivedi, May 28, 2008
    #57
  8. May 28, 2008 #58
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi nivedi,

    I am taking raw fenugreek seeds. yes 1 tea spoon or aprox. 5 to 10 gms.
     
    krishnaamma, May 28, 2008
    krishnaamma, May 28, 2008
    #58
  9. May 29, 2008 #59
    mjohney

    mjohney Senior IL'ite

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    BowHi krishnaamma,
    Nice thread.Please count me in as your cheerleader.Though i am not actually doing it,i would like to hang around and see you all and the progress you all make.I know you will all get positive results.I see all my fellow travellers here and would like to join
    you all
    Regards
    :lol::thankyou2::thankyou2::thankyou2::thankyou2:.:thankyou2:
     
    mjohney, May 29, 2008
    mjohney, May 29, 2008
    #59
  10. May 29, 2008 #60
    shvap_786

    shvap_786 Gold IL'ite

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    HI.. Krishnamma..

    How r u doing.. I told my HUbby abt this new thread he was excited and more over laughing at me when he heard at ur hubby's weight loss...

    it sounds gr8 to c such a support for this new diet...this shows.. all are dieting coz no other go... so everyone wanted to diet by eating atleast something....

    so from monday let us prepare for the new diet...

    vahee
     
    shvap_786, May 29, 2008
    shvap_786, May 29, 2008
    #60
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