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Need workout log sheets download

Discussion in 'Keep Fit & Maintain Shape' started by pman16, Jan 22, 2012.

  1. pman16

    pman16 Platinum IL'ite

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    Hello friends,

    Today i thought it will be good if i have some work sheets (like excel or so) where i can have some routine to follow for the whole week. Im looking for abs routine like for eg. mon to friday.. 10mins workout type 1, 2mins type 2,5mine type 3 or so.

    I tried to google and got few but really not impressed. I shall appreciate if someone has such links to downloads which can help everyone here.
     
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  2. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Did you try in beachbody.com???

    I think I should have one, will look for it and send it to you :)
     

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