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need help

Discussion in 'Keep Fit & Maintain Shape' started by Banasree, Jan 12, 2012.

  1. Banasree

    Banasree New IL'ite

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    hi ladies,
    i need your expert advice. i need help from you about choosing gym or buying excercise equipment for home or join some yoga classes. actually after marriage i have put on a bit. but after shifting to abu dhabi i have gain soo much that in 2 month i have gained 6 kgs. now i am unable to manage my weight. i am not taking very oily food.we took food out side once in a week. i generally cook in my home with little pieces and little oil. i didn't take rice/roti every day. still i am gaining. cn any body suggest me what will work for me? if i will join any gym(again gym is costly/ and i need a ladies gym near my home- i am staying in hamdan street behind marks and spencer) or i will buy any excercise equipment? if you suggest for excercise equipment what will bethe best for weight loose??
    actaully i am working in a office. so after coming from office it's difficult to manage time for gym also....
    please friends.....help me out...i am feeling helpless.... :(:(:(:hide:
     
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  2. kohald

    kohald New IL'ite

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    hi
    i ve a receipe of some natural ingridiet that works great to lose weight.
    if you can believe just try it. Please private message me for details.

    i m sure it will work for greatly...becoz my whole family n my relatives and many other people known to me are taking it and they got result...just check it...dont worry its not any product m selling. it is really beneficial thats why i made a special page for this. if i can help someone i'll be happy....
     
  3. pooja912

    pooja912 Silver IL'ite

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    please put this under the right forum to get the much needed advice :)
     

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