Natural ways to delay Periods..Please help!!!!

Brahan, Travelling should be smooth hence avoid bumby rides. If travelling by bus avoid the seat near or just above the wheels and sitting in back side. If by your own vehicle then you can tell the person who drives to drive smoothly avoiding potholes, bumps and speed breakers. Tension will also generate body heat so keep yourself always relaxed. Do not exert much. work and walk smoothly. Avoid, Jaggery, sesame seeds, sweets, juices, papayas, pineapples, hot food / hot beverages. You can even have soaked methi seeds which will help you cool your body. Most important thing, Don't keep thinking about it. Wish you all the best.

 

Can someone tell me how many days before should I start eating potukadalai for delaying peroids??? Should I start from the first day of the previous cycle itself or when??? Pls reply anyone who has been successful with the above method. Thanks!

 

Brahan,
share your experience .. did pottukadalai worked for you and how you used it if it worked..

 

What is Pottu kadalai called in Hindi?

 

I guess it is called Buna Channa in Hindi and Roasted Gram in English,

 

Hi, It is bhuna chana in Hindi.

 

Me too have the same question.
When should we start eating it. And also in what quantities can it be consumed?

 

Hi all,
You can have a handful of pottukaalai just before a periods date in empty stomach. It depends for how much days you have to skip, that many days you have to take continuously in empty stomach.

 

Thanks hetha