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My Workout Logs

Discussion in 'Keep Fit & Maintain Shape' started by hope26, Feb 23, 2018.

Page 8 of 18
  1. Apr 18, 2018 #71
    hope26

    hope26 Silver IL'ite

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    16,17apr: 30 minutes home workout + 39 min floor workout in evening. Steps 14000 daily
     
    hope26, Apr 18, 2018
    hope26, Apr 18, 2018
    #71
    colors likes this.
  2. Apr 18, 2018 #72
    colors

    colors Gold IL'ite

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    Daily updates:

    Elliptical Trainer
    17/04/2018 - Tuesday - 21 m 48 sec - 4.5 km
     
    colors, Apr 18, 2018
    colors, Apr 18, 2018
    #72
  3. Apr 19, 2018 #73
    colors

    colors Gold IL'ite

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    Elliptical Trainer
    18/04/2018 - Wednesday - 26 m 16 sec - 5 km
     
    colors, Apr 19, 2018
    colors, Apr 19, 2018
    #73
  4. Apr 19, 2018 #74
    hope26

    hope26 Silver IL'ite

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    18, 19 Apr: 30 minutes home workout + 30 min floor workout in evening. Steps 15000 daily
     
    hope26, Apr 19, 2018
    hope26, Apr 19, 2018
    #74
    colors likes this.
  5. Apr 23, 2018 #75
    colors

    colors Gold IL'ite

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    Daily updates:

    Elliptical Trainer
    22/04/2018 - Sunday - 22 min 16 sec - 4.5 km
     
    colors, Apr 23, 2018
    colors, Apr 23, 2018
    #75
  6. Apr 23, 2018 #76
    raisin

    raisin Bronze IL'ite

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    Elliptical : 30 minutes
    Free weights: 6 min
    Abs: 5 mts
    Rowing: 5 mts

    400 kcal burnt!
     
    raisin, Apr 23, 2018
    raisin, Apr 23, 2018
    #76
    colors and hope26 like this.
  7. Apr 23, 2018 #77
    hope26

    hope26 Silver IL'ite

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    19to22 no work out
     
    hope26, Apr 23, 2018
    hope26, Apr 23, 2018
    #77
  8. Apr 24, 2018 #78
    hope26

    hope26 Silver IL'ite

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    23apr: 30 minutes circuit training
     
    hope26, Apr 24, 2018
    hope26, Apr 24, 2018
    #78
    colors likes this.
  9. Apr 24, 2018 #79
    colors

    colors Gold IL'ite

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    Elliptical Trainer
    23/04/2018 - Monday - 35 min 36 sec - 7 km
     
    colors, Apr 24, 2018
    colors, Apr 24, 2018
    #79
  10. Apr 25, 2018 #80
    hope26

    hope26 Silver IL'ite

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    24th April: 50 minutes cardio and stepper workout...
     
    hope26, Apr 25, 2018
    hope26, Apr 25, 2018
    #80
    colors likes this.
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