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My Workout Logs

Discussion in 'Keep Fit & Maintain Shape' started by hope26, Feb 23, 2018.

  1. hope26

    hope26 Silver IL'ite

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    Thursday: fast...only walk no excercise
    Friday to sun : no excercise, no walk, only eating oilly food:confounded:, junk, parties...
     
    colors likes this.
  2. hope26

    hope26 Silver IL'ite

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    Yesterday walk9000 steps + 11 stairs
    Periods not doing any excercise
     
    colors likes this.
  3. colors

    colors Gold IL'ite

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    Daily updates:

    Elliptical Trainer

    05/03/2018 - Monday - 27m 55 sec - 6 km
    04/03/2018 - Sunday - Rest
     
    hope26 likes this.
  4. hope26

    hope26 Silver IL'ite

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    6mar: 8000steps
    7mar: no excercise in the morning
     
    colors likes this.
  5. Vandhuamma

    Vandhuamma Silver IL'ite

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    No workout for the past few days.... No ethu... feeling irritated...
    Hardly completing 5000 steps...

    wats wrong with me?? Still figuring out
     
  6. colors

    colors Gold IL'ite

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    Elliptical Trainer

    06/03/2018 - Tuesday - 25 m 10 sec - 5 km
     
  7. colors

    colors Gold IL'ite

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    @Vandhuamma : No problem.... Atleast you are completing 5000 steps... Go ahead
    Feeling irritated.... Dont worry... Do exercise and you will feel better...:)
     
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  8. colors

    colors Gold IL'ite

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    @hope26 : Wow... Good going....
    Try completing your target today.... :)
     
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  9. hope26

    hope26 Silver IL'ite

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    8th mar,: 2miles at home workout. 15000 steps.
     
  10. colors

    colors Gold IL'ite

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    Daily updates:

    Elliptical Trainer

    11/03/2018 - Sunday - 23 m 30 sec - 4 km
     

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