My Workout Logs

hope26 · Feb 26, 2018

colors said: ↑

Wow....great going @hope26

I would like to join your thread....

I have started doing elliptical trainer workout this month. Will update you with my logs.
I dont get time to do more workout as I am a working lady and a mother. But still I manage to do 20 mins exercise.
I used to do 10,000 steps everyday and had joined Prash29 thread (10k Steps Challenge For 3 Months).

Nowadays I dont get time... But anyhow I manage to do 20 mins elliptical trainer workouts. Only on weekends I do for 45 mins or sometime more than that.
Click to expand...

Thanks Color so much for joining....
Exactly, we both are at same position....I too have 12000 steps daily Target.
I have elliptical at my home but can't push myself enough to stand on it...
Please log daily...and will motivate each other

hope26 · Feb 26, 2018

ashneys said: ↑

Great going @hope26
Click to expand...

Thanks Ashneys....your words motivate me...

Vandhuamma · Feb 26, 2018

Hi Hope

I brought my first witness watch yesterday after trying out various apps in mobile.
Were trying to reach 6000k for the last two days.

My aim is to achieve 10,000 steps. I also walk on treadmill for around 20 min.

hope26 · Feb 26, 2018

Vandhuamma said: ↑

Hi Hope

I brought my first witness watch yesterday after trying out various apps in mobile.
Were trying to reach 6000k for the last two days.

My aim is to achieve 10,000 steps. I also walk on treadmill for around 20 min.
Click to expand...

Hi Vandhuamma...
Congrats for buying fitness watch for yourself. This will be great help to your fitness....I too have my fitbit with me guiding everyday...earlier i used goqii and MI is resonably good.
Gradually increase your target....6000K is good one and requires efforts....keep it for a week then increase...soon you will achieve 10k also. You are doing good...Keep it up.

colors · Feb 26, 2018

I have elliptical trainer at home. I am using Samsung Gear Fit 2 smart watch.

My Workout log of Elliptical trainer are as follows:

25/02/2018 - Sunday - 23 mins 18 sec - 5 km
24/02/2018 - Saturday - 40 mins 46 sec - 8 km
23/02/2018 - Friday - 52 mins 41 sec - 11.5 km
22/02/2018 - Thursday - 28 mins 35 sec - 5 km
21/02/2018 - Wednesday - 24 mins 49 sec - 4.5 km

20/02/2018 - Tuesday Rest
19/02/2018 - Monday - 22 mins 11 sec - 4 km
18/02/2018 - Sunday - 27 mins 15 sec - 5 km
17/02/2018 - Saturday - 30 mins - 7 km
16/02/2018 - Friday - 1 hr 2 mins 17 sec

15/02/2018 - Thursday Rest
14/02/2018 - Wednesday - 26 mins 57 sec - 4.5 km
13/02/2018 - Tuesday - 27 mins 44 sec - 4.5 km
12/02/2018 - Monday - 20 mins 39 sec - 3 km
11/02/2018 - Sunday - 20 mins 41 sec - 3 km
10/02/2018 - Saturday - 1hr 10 mins 18 sec

Vandhuamma · Feb 27, 2018

Thanks @hope26 for your kind words and motivation.

When I was using an app in phone i could only 6000k now after updating myself with this fitness watch.

Vroooommmmmmmmm I did my 10K yesterday.
By evening 5.30 I completed my target and then with the daily chores at night I reached nearly 12K.

feeling very happy. Now more good thing that I did to myself was abstraining from eating late dinner.
Had my food around 7.30 . By 9 I was feeling hungry but then I decided to take a quick shower and go to bed asap.

colors · Feb 27, 2018

Daily updates:

Elliptical Trainer
26/02/2018 - Monday - 27 mins 29 sec - 6 km

hope26 · Feb 27, 2018

day 5:
5 min elliptical...( Late wake up...)
Try to do workout in the evening then update.

hope26 · Feb 28, 2018

hope26 said: ↑

day 5:
5 min elliptical...( Late wake up...)
Try to do workout in the evening then update.
Click to expand...

Only 5 min elliptical and 10k steps...

Day6: 2miles home walk video+ 5 min belly blast video
30min walk+8min parnayam
6 stairs climb
10k step completed in the morning
Happy for today....