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My Workout Logs

Discussion in 'Keep Fit & Maintain Shape' started by hope26, Feb 23, 2018.

Page 13 of 18
  1. May 29, 2018 #121
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Daily updates:

    Walking
    28/05/2018 - Monday - 5000 steps
     
    colors, May 29, 2018
    colors, May 29, 2018
    #121
  2. May 30, 2018 #122
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Daily updates:

    Walking
    29/05/2018 - Tuesday - 4000 steps
     
    colors, May 30, 2018
    colors, May 30, 2018
    #122
  3. May 31, 2018 #123
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Walking
    30/05/2018 - Wednesday - 10000 steps

    Jumping Jack
    30/05/2018 - Wednesday - 10 reps

    Lunges
    30/05/2018 - Wednesday - 30 reps
     
    colors, May 31, 2018
    colors, May 31, 2018
    #123
  4. Jun 1, 2018 #124
    hope26

    hope26 Silver IL'ite

    Messages:
    243
    Likes Received:
    142
    Trophy Points:
    93
    Gender:
    Female
    Rest week...not well ....hurt my leg again...
     
    hope26, Jun 1, 2018
    hope26, Jun 1, 2018
    #124
  5. Jun 2, 2018 #125
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Walking
    31/05/2018 - Thursday - 10100 steps
    01/06/2018 - Friday - 3000 steps
     
    colors, Jun 2, 2018
    colors, Jun 2, 2018
    #125
  6. Jun 3, 2018 #126
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Walking
    02/06/2018 - Saturday - 6000 steps

    Elliptical Trainer
    02/06/2018 - Saturday - 35 mins - 7 km

    Jumping Jack
    02/06/2018 - Saturday - 10 reps.

    Lunges
    02/06/2018 - Saturday - 20 reps.
     
    colors, Jun 3, 2018
    colors, Jun 3, 2018
    #126
  7. Jun 4, 2018 #127
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Walking
    03/06/2018 - Sunday - 11100 steps
     
    colors, Jun 4, 2018
    colors, Jun 4, 2018
    #127
  8. Jun 5, 2018 #128
    colors

    colors Gold IL'ite

    Messages:
    301
    Likes Received:
    332
    Trophy Points:
    130
    Gender:
    Female
    Walking
    04/06/2018 - Monday - 11700 steps

    Lunges
    04/06/2018 - Monday - 20 reps
     
    colors, Jun 5, 2018
    colors, Jun 5, 2018
    #128
  9. Jun 5, 2018 #129
    Rakshini

    Rakshini Silver IL'ite

    Messages:
    165
    Likes Received:
    165
    Trophy Points:
    93
    Gender:
    Female
    Hi colors
    I went to gym after one week since I went for vacation.
    I did treadmill for 10 min,stre stre training for 20 min
    This is today s update
     
    Rakshini, Jun 5, 2018
    Rakshini, Jun 5, 2018
    #129
    colors likes this.
  10. Jun 5, 2018 #130
    Anabalas

    Anabalas Senior IL'ite

    Messages:
    28
    Likes Received:
    18
    Trophy Points:
    23
    Gender:
    Female
    6/3--walking 11,300 steps
    6/4---treadmill-20 min
    Elyptical -10 min
    no out door activity .50 degrees and June
    love Boston:cheer:
     
    Anabalas, Jun 5, 2018
    Anabalas, Jun 5, 2018
    #130
    colors likes this.
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