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My Workout Logs

Discussion in 'Keep Fit & Maintain Shape' started by hope26, Feb 23, 2018.

  1. colors

    colors Gold IL'ite

    Messages:
    293
    Likes Received:
    329
    Trophy Points:
    130
    Gender:
    Female
    Daily updates:

    Walking
    28/05/2018 - Monday - 5000 steps
     
  2. colors

    colors Gold IL'ite

    Messages:
    293
    Likes Received:
    329
    Trophy Points:
    130
    Gender:
    Female
    Daily updates:

    Walking
    29/05/2018 - Tuesday - 4000 steps
     
  3. colors

    colors Gold IL'ite

    Messages:
    293
    Likes Received:
    329
    Trophy Points:
    130
    Gender:
    Female
    Walking
    30/05/2018 - Wednesday - 10000 steps

    Jumping Jack
    30/05/2018 - Wednesday - 10 reps

    Lunges
    30/05/2018 - Wednesday - 30 reps
     
  4. hope26

    hope26 Silver IL'ite

    Messages:
    155
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    93
    Trophy Points:
    68
    Gender:
    Female
    Rest week...not well ....hurt my leg again...
     
  5. colors

    colors Gold IL'ite

    Messages:
    293
    Likes Received:
    329
    Trophy Points:
    130
    Gender:
    Female
    Walking
    31/05/2018 - Thursday - 10100 steps
    01/06/2018 - Friday - 3000 steps
     
  6. colors

    colors Gold IL'ite

    Messages:
    293
    Likes Received:
    329
    Trophy Points:
    130
    Gender:
    Female
    Walking
    02/06/2018 - Saturday - 6000 steps

    Elliptical Trainer
    02/06/2018 - Saturday - 35 mins - 7 km

    Jumping Jack
    02/06/2018 - Saturday - 10 reps.

    Lunges
    02/06/2018 - Saturday - 20 reps.
     
  7. colors

    colors Gold IL'ite

    Messages:
    293
    Likes Received:
    329
    Trophy Points:
    130
    Gender:
    Female
    Walking
    03/06/2018 - Sunday - 11100 steps
     
  8. colors

    colors Gold IL'ite

    Messages:
    293
    Likes Received:
    329
    Trophy Points:
    130
    Gender:
    Female
    Walking
    04/06/2018 - Monday - 11700 steps

    Lunges
    04/06/2018 - Monday - 20 reps
     
  9. Rakshini

    Rakshini Silver IL'ite

    Messages:
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    149
    Trophy Points:
    93
    Gender:
    Female
    Hi colors
    I went to gym after one week since I went for vacation.
    I did treadmill for 10 min,stre stre training for 20 min
    This is today s update
     
    colors likes this.
  10. Anabalas

    Anabalas Senior IL'ite

    Messages:
    10
    Likes Received:
    12
    Trophy Points:
    18
    Gender:
    Female
    6/3--walking 11,300 steps
    6/4---treadmill-20 min
    Elyptical -10 min
    no out door activity .50 degrees and June
    love Boston:cheer:
     
    colors likes this.

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