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My weight loss success story

Discussion in 'Keep Fit & Maintain Shape' started by Rakhii, Jan 22, 2013.

Page 7 of 8
  1. Apr 13, 2013 #61
    sweetyk

    sweetyk Gold IL'ite

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    Wow 50.8 kgs..Osam dear. I am proud of you. You are truly committed and have high will power. You rock..

    Keep going gal.

    love,
    sweety
     
    sweetyk, Apr 13, 2013
    sweetyk, Apr 13, 2013
    #61
    1 person likes this.
  2. Apr 13, 2013 #62
    Rakhii

    Rakhii Moderator IL Hall of Fame

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    Thanks Sweety, constant determination and constant logging of calories for 4 months. That's what helped me :)
     
    Rakhii, Apr 13, 2013
    Rakhii, Apr 13, 2013
    #62
  3. Apr 13, 2013 #63
    sweetyk

    sweetyk Gold IL'ite

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    Constant determination is kinda tough :)....
     
    sweetyk, Apr 13, 2013
    sweetyk, Apr 13, 2013
    #63
  4. Apr 13, 2013 #64
    sravanitenali

    sravanitenali IL Hall of Fame

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    Hi Rakhi

    Hearty congrats dear...i was following your thread since you started, with calorie control you reached your target osum...congrats once again, happy for you!!!

    Sravani
     
    sravanitenali, Apr 13, 2013
    sravanitenali, Apr 13, 2013
    #64
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  5. Apr 18, 2013 #65
    SHSK

    SHSK Silver IL'ite

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    Hi !

    Very impressed by your weight loss
    Can I join u
    I am 43 yr old working mother with 2 teenage daughters,
    SHSK
     
    SHSK, Apr 18, 2013
    SHSK, Apr 18, 2013
    #65
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  6. Apr 18, 2013 #66
    ChandrikaV

    ChandrikaV IL Hall of Fame

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    Hi Rakhii,

    Congrats dear. You are a true role model......

    Love
    Chandrika
     
    ChandrikaV, Apr 18, 2013
    ChandrikaV, Apr 18, 2013
    #66
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  7. Apr 18, 2013 #67
    Flowergurl

    Flowergurl Senior IL'ite

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    So proud of you Rakhi....You lost hell a lotta weight. Did you do any sort of exercise along with watching the food you took?


    Thanks!
     
    Flowergurl, Apr 18, 2013
    Flowergurl, Apr 18, 2013
    #67
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  8. Apr 23, 2013 #68
    Rakhii

    Rakhii Moderator IL Hall of Fame

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    thanks a lot Sravani!

    Hi SHSK, I am sooo sorry, I hadnt seen this thread in a week; for some reason I havent received any notification; so didnt see.
    Of course you can join me. I will write from tomorrow what I eat again, will that help?
    Thanks Chandrika!
    Flowergurl, I was walking but it was only on and off. So, basically watching what I eat.
     
    Rakhii, Apr 23, 2013
    Rakhii, Apr 23, 2013
    #68
  9. Apr 23, 2013 #69
    Vani09

    Vani09 Gold IL'ite

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    Congrats Rakhii:) Hats off for your determination.
     
    Vani09, Apr 23, 2013
    Vani09, Apr 23, 2013
    #69
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  10. Apr 23, 2013 #70
    Rakhii

    Rakhii Moderator IL Hall of Fame

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    Thanks vani!

    I actually increased my food intake to 1400 calories a day. This is to ensure there is further no weight-loss which will push me into under-weight category.
     
    Rakhii, Apr 23, 2013
    Rakhii, Apr 23, 2013
    #70
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