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My Weight Loss Diary May 13th 2016

Discussion in 'Keep Fit & Maintain Shape' started by blessbabydust, May 12, 2016.

  1. blessbabydust

    blessbabydust IL Hall of Fame

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    Hi All

    Logging my weight loss diary to keep me in track :

    Exercise : 30 mins yoga + 30 mins walking
    Lifestyle: Protein breakfast +oats kanji (lunch ) + 1/2 roti * curry
     
    Laks09 likes this.
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  2. Itsmylife143

    Itsmylife143 Platinum IL'ite

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    This is only you are having for a whole day?
     

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