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My Healthy Meal Plans.

Discussion in 'Keep Fit & Maintain Shape' started by sumalynux, Jul 2, 2018.

  1. sumalynux

    sumalynux IL Hall of Fame

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    Hello all

    I am trying to reduce my weight and was looking into different diets.

    I don't want to do calories count or follow any diet. I am just basically trying to do 50% of veggies 25% carb and 25% protein. Some meals might miss protein sometimes but will cover protein once a day at least.


    PS: Requesting not to post YouTube or other blog links or post here. Would love to see your home cooked healthy meals with photos.

    Idea is to use this thread as Index for meals. Let's use numbers so can track later.
     
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  2. sumalynux

    sumalynux IL Hall of Fame

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    Last edited: Jul 2, 2018
  3. ashneys

    ashneys Platinum IL'ite

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  4. shravs3

    shravs3 IL Hall of Fame

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    I badly need meal plans. Please keep posting !
     
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  5. sumalynux

    sumalynux IL Hall of Fame

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    rachaputi, salad and shravs3 like this.
  6. sumalynux

    sumalynux IL Hall of Fame

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  7. goldenhoney87

    goldenhoney87 Silver IL'ite

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    Very healthy ones.started getting hungry after taking a look at these pictures
     
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  8. sumalynux

    sumalynux IL Hall of Fame

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    Thank u..
     
  9. sumalynux

    sumalynux IL Hall of Fame

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  10. sumalynux

    sumalynux IL Hall of Fame

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