1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice
  2. Looking to Get Fit and Lose Weight in 2018? : Find your Weight Loss Buddy
    Dismiss Notice

My Healthy Meal Plans.

Discussion in 'Keep Fit & Maintain Shape' started by sumalynux, Jul 2, 2018.

  1. sumalynux

    sumalynux IL Hall of Fame

    Messages:
    2,346
    Likes Received:
    2,500
    Trophy Points:
    300
    Gender:
    Female
    Hello all

    I am trying to reduce my weight and was looking into different diets.

    I don't want to do calories count or follow any diet. I am just basically trying to do 50% of veggies 25% carb and 25% protein. Some meals might miss protein sometimes but will cover protein once a day at least.


    PS: Requesting not to post YouTube or other blog links or post here. Would love to see your home cooked healthy meals with photos.

    Idea is to use this thread as Index for meals. Let's use numbers so can track later.
     
    Loading...

  2. sumalynux

    sumalynux IL Hall of Fame

    Messages:
    2,346
    Likes Received:
    2,500
    Trophy Points:
    300
    Gender:
    Female
    Last edited: Jul 2, 2018
  3. ashneys

    ashneys Platinum IL'ite

    Messages:
    889
    Likes Received:
    1,770
    Trophy Points:
    263
    Gender:
    Female
    sumalynux likes this.
  4. shravs3

    shravs3 Finest Post Winner

    Messages:
    651
    Likes Received:
    1,381
    Trophy Points:
    270
    Gender:
    Female
    I badly need meal plans. Please keep posting !
     
    sumalynux likes this.
  5. sumalynux

    sumalynux IL Hall of Fame

    Messages:
    2,346
    Likes Received:
    2,500
    Trophy Points:
    300
    Gender:
    Female
    rachaputi, salad and shravs3 like this.
  6. sumalynux

    sumalynux IL Hall of Fame

    Messages:
    2,346
    Likes Received:
    2,500
    Trophy Points:
    300
    Gender:
    Female
  7. goldenhoney87

    goldenhoney87 Silver IL'ite

    Messages:
    105
    Likes Received:
    104
    Trophy Points:
    93
    Gender:
    Female
    Very healthy ones.started getting hungry after taking a look at these pictures
     
    sumalynux likes this.
  8. sumalynux

    sumalynux IL Hall of Fame

    Messages:
    2,346
    Likes Received:
    2,500
    Trophy Points:
    300
    Gender:
    Female
    Thank u..
     
  9. sumalynux

    sumalynux IL Hall of Fame

    Messages:
    2,346
    Likes Received:
    2,500
    Trophy Points:
    300
    Gender:
    Female
    rachaputi likes this.
  10. sumalynux

    sumalynux IL Hall of Fame

    Messages:
    2,346
    Likes Received:
    2,500
    Trophy Points:
    300
    Gender:
    Female

Share This Page