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My 7 days Diet programme to lose Calories

Discussion in 'Keep Fit & Maintain Shape' started by S0na, Apr 2, 2009.

  1. Apr 2, 2009 #1
    S0na

    S0na Senior IL'ite

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    Hi,
    I am following this 7 days diet programme and today is my 3rd day..I can already feel the change in me,my cravings for sweets has stopped already.
    So lets see if it works for me...after a lot of search online,i came across this programme which seems to be very popular.Here is the link to it..Diet program to reduce weight in 10 day -- Ruchihealth.com

    Do let me know if any of our IL friends have already tried this before.
    Keep Going :thumbsup
     
    S0na, Apr 2, 2009
    S0na, Apr 2, 2009
    #1
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  2. Apr 3, 2009 #2
    amallela

    amallela New IL'ite

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    My SIL tried this and she lost weight and had glow in her skin too. But, she put on weight again, I think it is due to the food she eats.
     
    amallela, Apr 3, 2009
    amallela, Apr 3, 2009
    #2
  3. Apr 3, 2009 #3
    S0na

    S0na Senior IL'ite

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    I have lost 1.5kg in 4 days..Its working for me also..
     
    S0na, Apr 3, 2009
    S0na, Apr 3, 2009
    #3
  4. Apr 4, 2009 #4
    PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Hey Sona...all the best :thumbsup
     
    PinkRubies, Apr 4, 2009
    PinkRubies, Apr 4, 2009
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  5. Apr 8, 2009 #5
    Jaygirl

    Jaygirl New IL'ite

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    I think i would try it. would get back if it works
     
    Jaygirl, Apr 8, 2009
    Jaygirl, Apr 8, 2009
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  6. Apr 8, 2009 #6
    shvap_786

    shvap_786 Gold IL'ite

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    Last edited: Apr 8, 2009
    shvap_786, Apr 8, 2009
    shvap_786, Apr 8, 2009
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