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Mixed Veggies Poha ~ Tarkari Avalakki Upit

Discussion in 'Recipe Central' started by nandinimithun, Jan 30, 2018.

  1. nandinimithun

    nandinimithun IL Hall of Fame

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    213E5D75-B8C5-4488-AFD9-0691389B0319.jpeg
    Here comes a plate of poha mixed with veggies.... A healthy and tasty dish....

    Ingredients
    2 cups thick poha
    1 cup mixed veggies cubed( potato, carrot, green peas, corn and french beans)
    2 onion fine chopped
    1 tomato fine chopped
    2-3 green chilly finely chopped
    Few coriander and curry leaves
    1/2 tsp turmeric powder
    1/4 tsp sugar
    Salt as per taste
    2-3tsp cooking oil
    1/2 tsp mustard seeds
    1/2 tsp each chana dhal and urad dhal
    1 tsp peanuts.

    Method
    Rinse poha in water in a colander 2-3 times, make sure the poha is soft and not mushy, gently rinse the poha....
    Add turmeric, salt and sugar to the poha and mix gently.
    In a pan heat oil splutter mustard seeds, now add chana dhal, urad dhal, green chilly, coriander and curry leaves and saute until the dhals change the color.
    Now add onions, tomato and the veggies and saute well.
    Now add the poha and mix well.
    Check the taste and add salt if required.
    Close and cook for 4-5 mins.
    Serve with a lemon....

    Suggestions
    Fresh grated coconut can also be added for the garnish.
    Alongwith peanuts, cashew can also be added.
     
    zales, blissfull, periamma and 9 others like this.
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  2. Sandycandy

    Sandycandy IL Hall of Fame

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    Poha is my all time fav !
     
  3. iyerviji

    iyerviji IL Hall of Fame

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    Wow super recipie will try to make today, have heard veg upma but not veg poha
     
    nandinimithun likes this.
  4. nandinimithun

    nandinimithun IL Hall of Fame

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    Then, come over join me for a plate of poha followed by a cup of masala chai
     
    Sandycandy likes this.
  5. nandinimithun

    nandinimithun IL Hall of Fame

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    Sure, thank you @iyerviji ma....
    One of those inventions to make my daughter eat the veggies....
    She loves veggies in upmas, so i end up preparing
     
    GeetaKashyap, iyerviji and Sandycandy like this.
  6. Sandycandy

    Sandycandy IL Hall of Fame

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    Neki aur puch puch ! Address bhej !
    :yum:
     
    Amica, GeetaKashyap and nandinimithun like this.
  7. nandinimithun

    nandinimithun IL Hall of Fame

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    Haha kyun nahi.... private chat mein aaja
     
    Sandycandy likes this.
  8. iyerviji

    iyerviji IL Hall of Fame

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    Nice idea. When my children were kids I did not get this idea.also computer was not there. I feel today's youngsters are more smart and know the knack to bring up childre. We dud not have facilities too
     
    shravs3, GeetaKashyap and VaniVyas like this.
  9. nandinimithun

    nandinimithun IL Hall of Fame

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    Nothing like that ma, everyone is smart and unique....
    Your generation knew how to get along with everyone with a smile on the face, inspite of facing issues....
    Your generation grew up with lot of family members and siblings
     
    shravs3, GeetaKashyap and iyerviji like this.
  10. iyerviji

    iyerviji IL Hall of Fame

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    Yes true dear .we had to adjust a lot and parents never used to like complaints. They used to day you adjust. But in present generation both are treated equal
     
    GeetaKashyap and nandinimithun like this.

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