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Mixed sprouted khichdi

Discussion in 'Cookery Contest Recipes' started by sonu_627, Dec 28, 2005.

  1. sonu_627

    sonu_627 Silver IL'ite

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    Mixed sprouted khichdi

    [font=Arial, Helvetica, sans-serif]½ cup sprouted green gram (ankurit moong)
    ½ cup sprouted matki
    1 cup rice
    1 tsp pure ghee
    1 tsp cumin seeds
    1 inch stick of cinnamon
    ½ tsp turmeric powder
    1 tbsp crushed peppercorns
    3-4 green chillies (slit)
    2 medium-sized carrots (cubed)
    ½ small-sized cauliflower (cut into small florets)
    Salt to taste


    [/font][font=Arial, Helvetica, sans-serif]Clean rice and soak in sufficient water for half an hour. Heat ghee in a nonstick pan and add cumin seeds. Stir-fry over high heat till it starts changing colour.

    Add cinnamon stick, turmeric powder, crushed peppercorn and slit green chillies and stir-fry for a while. Add the cut carrots and cauliflower and mix well.

    Drain and add the soaked rice and salt to taste, stir briefly and add two and half cups of water. Bring the rice to a rapid boil, add the sprouted moong and matki. Reduce heat and simmer for 15-20 minutes, stirring frequently or until the rice is lightly mashed and completely cooked.
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