Hello Everybody ! Welcome to May 2019 Due date Club.. I am 5 weeks 2 days Pregnant. Due on May 9th. This is my first Pregnancy. First appointment with doc on 14th of this month Can you please advice on 1. What all to ask with doc with first visit ? 2. Healthy Pregnancy diet to follow Looking forward to connect with those who are in the same boat Thank you and Best regards, Reca
Hi @reca congrats on ur pregnancy ... I am on my second pregnancy 7 weeks , April 25 is due date ... Since am vegetarian , I'll share u all veg diets .. hope others would help u with non veg ... If u are not allergic to nuts , eat all nuts especially walnuts and in dry fruits eat apricot .. they have wonderful nutrients n super power will be given to you and the baby .. broccoli , paneer , colored vegetables , salad ,soups fruits especially avacado , guava , pomogranate , almost all fruits except pineapple n papaya due to heat . Pulses boiled or sprouted ... Lots of items n what not ? Njoi ur pregnancy .. U won't be having anything to ask doctor in the fistf two three visits .. once u observe ur body n changes , discomforts if any then u will start asking .. first pregnancy s extremely special so njoi everyday .. tc
Hi there. I'm from Feb club. Just thought il share the questions I asked my doc Who to reach out in case of emergency, can I email or have my questions answered by phone Which screenings you will send me for Any particular food to avoid What amount of exercise is safe Can I take flights, any precautions such as going through detector I was experiencing hair fall so I asked about that, u don have to. Any over the counter meds to avoid and which is safe to take
Hello @VandhenaKrish : First of all, congrats to you too! That's so kind of you. Thank you for the Diet advice . I am a vegetarian too I will include all the food items you have mentioned. Thank you so much ! I have not met with the doctor yet, then I will start doing some mild exercises. Are you doing any physical exercise ? Best Regards, Reca
Hello @Mishkaa : Thank you so much for the questions to ask with doc . I will ask these with doc ... adding these to my pregnancy Journal
Hi @reca tq .. no dear am not doing any exercises .. my DS takes care of my fitness and mild to heavy exercises everyday depending on his energy... Lol ... U PL ask doc n start doing .. keep urself happy and let's stay in touch .
Hello Everybody, How are you all doing ? I had my doc appointment on ´Monday this week. Got to see my baby's heart beat . I am so excited. Now 7 weeks. How far along are you with your Pregnancy ? Best Regards, R
@reca hi , happy to hear that from you .. I do not know y both in May due date n April clubs no responses from others .. people are yet to join or wat anyway my update .. I m traveling to my native city tomorrow by train .. very happy gonna see all my relatives .. I m due by April as u know so 9 weeks now n heard baby's heart beat this week .. Mng nausea n fatigue are slowly fading but body pain s killing me with that extra low mood .. keep posting n enjoy ur pregnancy .. did u ask the doc about diet n exercises