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Lunch Ideas - Creating Balanced Vegetarian Meals

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Dec 13, 2013.

  1. shodin

    shodin Platinum IL'ite

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    satchitananda likes this.
  2. shodin

    shodin Platinum IL'ite

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    Ydays menu was

    BF : Adai with morkozhambu
    Lunch - Kambu koozhu
    mid morning snack : pomegranate
    Mid evening snack : pear
    Dinner : it was vishu feast (neighbour's home)
    1 hour yoga
     

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    kaniths and satchitananda like this.
  3. PLK

    PLK Silver IL'ite

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    Joining you guys from tomorrow..
    Learning new recipes..you guys rock...I love this thread
     
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  4. 1Sandhya

    1Sandhya Platinum IL'ite

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    Hello all @Shanvy
    This is a great thread and I come here often for ideas. This time popping in with a question:
    I recently returned to using millets in my dosa and idly batter after a couple of years break. While rummaging in my pantry, I found some unused packets purchased some time back. Now I noticed that those packets are marked parboiled kodo and parboiled foxtail. ???? I was under the impression these are all raw dehusked millets. I managed to get some regular millets ( different brand) for soaking for my idly dosa which are not parboiled. How to use up these parboiled millets? Can I use them also in dosa/idly batter or are these reserved for some special use like pulav or pulihora? Please help. @Shanvy
     
  5. shodin

    shodin Platinum IL'ite

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    its been long time. Hiya friends. Hope all are doing great. @Shanvy hope you are doing great. I wish all a very Happy New Year!!!! I want to start my weigh loss journey again. Gained back 6 kgs. Want to reduce in a healthy way. This is best place.
     
  6. satchitananda

    satchitananda Moderator Staff Member IL Hall of Fame

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    Hi Shodin, happy new year! This place has indeed been rather quiet, hasn't it? Hope it gets revived soon.
     
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  7. shodin

    shodin Platinum IL'ite

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    Yes @satchitananda very quiet. We should revive. How is your weight loss journey?
    My yesterday's plates both lunch and dinner
    20200106_131617.jpg 20200106_210010.jpg
     
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  8. SunPa

    SunPa Platinum IL'ite

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  9. shodin

    shodin Platinum IL'ite

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    yes it is beetroot pachadi. Thank you dear @ sunpa
     
  10. satchitananda

    satchitananda Moderator Staff Member IL Hall of Fame

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    Really colourful, Shodin. Yes, let us start posting again.

    I have really slipped off the rails. Started with the two back to back ankle ligament tears last year and both our lifts being shut down. Stopped any activity or going to work then and all the weight piled on back again. Gave up and decided I did not want to go through the punishing weight loss process again. But now bad osteoarthritis in my knee and back pain have forced my hand again and have motivated to get started again - this time with IF. Just started 2 days ago. Today is the third. Doing the 16:4 pattern.
     

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