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Lunch Ideas - Creating Balanced Vegetarian Meals

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Dec 13, 2013.

Page 793 of 895
  1. Dec 16, 2017 #7921
    nandinimithun

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    Weekend simple thali E33F2115-EC30-4BA5-B128-40CA829481AD.jpeg
    Rice, tomato ginger ajwain rasam, stuffed bhendi, tomato onion and garlic pachadi with a bowl of curd rice
     
    nandinimithun, Dec 16, 2017
    nandinimithun, Dec 16, 2017
    #7921
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  2. Dec 16, 2017 #7922
    Archanaanchan

    Archanaanchan IL Hall of Fame

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    Any millets before cooking needs to be soaked in water overnight .It is said according to ayurveda , Millets are high in vaata n pitta dosha . Soaking them overnight reduces the vatha n pitta dosha in Millets .
     
    Archanaanchan, Dec 16, 2017
    Archanaanchan, Dec 16, 2017
    #7922
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  3. Dec 16, 2017 #7923
    Archanaanchan

    Archanaanchan IL Hall of Fame

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    24 mantra brand has many millets availability on Amazon . You could try them out.
     
    Archanaanchan, Dec 16, 2017
    Archanaanchan, Dec 16, 2017
    #7923
  4. Dec 16, 2017 #7924
    nandinimithun

    nandinimithun IL Hall of Fame

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    Yes true archu, this is what a friend told me....
     
    nandinimithun, Dec 16, 2017
    nandinimithun, Dec 16, 2017
    #7924
  5. Dec 16, 2017 #7925
    Shanvy

    Shanvy IL Hall of Fame

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    the one you get in your store is processed and not the unprocessed produce. hence no overnight soaking is neccessary

    but if you are able to source the raw one you can soak it.
     
    Shanvy, Dec 16, 2017
    Shanvy, Dec 16, 2017
    #7925
    Archanaanchan likes this.
  6. Dec 16, 2017 #7926
    Shanvy

    Shanvy IL Hall of Fame

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    Shanvy, Dec 16, 2017
    Shanvy, Dec 16, 2017
    #7926
    satchitananda likes this.
  7. Dec 17, 2017 #7927
    Shanvy

    Shanvy IL Hall of Fame

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    3CA1D4CE-2898-4459-87BB-D280EBB7FC31.jpeg

    today is hanuman jayanthi and ammavasai..

    rice, dal, beetroot sabji, marrow kootu, samai sankaraipongal, black gram and pepper vadai, mango ginger pickled in lime juice+chilies, curds
     
    Shanvy, Dec 17, 2017
    Shanvy, Dec 17, 2017
    #7927
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  8. Dec 17, 2017 #7928
    nandinimithun

    nandinimithun IL Hall of Fame

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    Lovely platter @Shanvy
     
    nandinimithun, Dec 17, 2017
    nandinimithun, Dec 17, 2017
    #7928
    Shanvy likes this.
  9. Dec 17, 2017 #7929
    satchitananda

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    Hi Shanvy,

    Sorry for my absence for so long. Been busy with classes, French exams (as a student), German exams (trying to get my students to get through) - don't know what is more stressful, sis and bil were here for about a week, meeting cousins, wedding receptions, dressing up (not part of being myself :p), CTs, angiograms ..... Was supposed to leave for Mahabalipuram with sis today but some health issues ensured I can't.

    Finally have some free time until the end of this month. Then have to visit sis for some work and classes start again on the 8th. So looking forward to this peace. Not to forget that I have my work cut out for me!!! Have to put my cupboards in order!

    Have also got to get my diet back on track and start walking again too!
     
    satchitananda, Dec 17, 2017
    satchitananda, Dec 17, 2017
    #7929
    Shanvy likes this.
  10. Dec 17, 2017 #7930
    Shanvy

    Shanvy IL Hall of Fame

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    wow @satchitananda that is exhausting but i know you clean up like a doll when you dress up.:grinning::grinning:.. really love that so serene face of yours..

    hop nothing scary in the ct and angio baapre. loads of health vibes to you..

    yeah let us walk..
     
    Shanvy, Dec 17, 2017
    Shanvy, Dec 17, 2017
    #7930
    satchitananda likes this.
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