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Lunch Ideas - Creating Balanced Vegetarian Meals

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Dec 13, 2013.

  1. Anisu

    Anisu Gold IL'ite

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    20171205_090716.jpg This was my plate yesterday.brokenwheat bisibele bath and pomagranate. Chapathi in the night.
     
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  2. Shanvy

    Shanvy Finest Post Winner

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    @Anisu no i dont add salt, honey or sugars. i just make drinking water interesting. even my husband has got used to this.
     
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  3. satchitananda

    satchitananda Moderator Staff Member IL Hall of Fame

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    Thanks Anisu.
     
  4. Anisu

    Anisu Gold IL'ite

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    oh..ok.
     
  5. Shanvy

    Shanvy Finest Post Winner

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    805DD244-B4EE-4871-BF01-8556558ECDF7.jpeg

    happy weekeend everyone.

    salads, paruppu thogayal( a chutney for rice and kanji we make with toor dal), thippili rasam, red amaranth baajj wiht oats and salads and ofcourse curdsand sutta appalam( a cooking papad directly on flame)
     
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  6. nandinimithun

    nandinimithun Gold IL'ite

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    @Shanvy send that to me
     
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  7. Shanvy

    Shanvy Finest Post Winner

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  8. Shanvy

    Shanvy Finest Post Winner

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    C39978CB-819E-4F23-A798-F1E91833734C.jpeg

    it is barley. pumpkin in curds kootu, brinjal sabji, tomato gravy/kuzhambu, salads.
     
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  9. Shanvy

    Shanvy Finest Post Winner

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    no pictures today but will share the menu.. had a surprise guesr so could not take pics

    corn,cucumber,carrot salads, flat beans sabji, methi sambhar, tomato chutney, varagu rice and curds
     
    Last edited: Dec 12, 2017 at 4:12 PM
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  10. Shanvy

    Shanvy Finest Post Winner

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    the lull?? hope all is well buddies..


    oats, snakegourd in a pepper based kootu. horsegram rasam, ladies finger sabji. salads(lettuce, carrot, cucumber and green apple in a pepper and groundnut dressing), curds

    winter and holidays are one season when the candy canes, the plum cakes lure you.. let us try eating blances and enjoy them too..
    these pepperment candy canes i tell you bane for a mint lover..
     
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