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Lunch Ideas - Creating Balanced Vegetarian Meals

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Dec 13, 2013.

  1. Shanvy

    Shanvy IL Hall of Fame

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    Sorry for being absent for so long.still under the weather and gaining girth now is that surprising when your Physio says stop walking and your doctor prescribes steroids lol life goes on.
     
  2. Shanvy

    Shanvy IL Hall of Fame

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    Have not been eating balanced though healthy . Well almost.

    Thought I should push some life to this thread.since we are doing healthy lunch box too thought maybe a pic of dd’s box would do the trick
     
    satchitananda likes this.
  3. Shanvy

    Shanvy IL Hall of Fame

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  4. nandinimithun

    nandinimithun IL Hall of Fame

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    Here comes my power packed paratha....
    The normal wheat flour, but i have added dry roasted oats made to powder, ragi flour and bajra jowar flours to make my chapathi dough...

    For the filling i have used capsicum, carrot,boiled sweetcorn, onion and a tsp tomato sauce....

    Prepare parathas as usual and serve with curd mixed with salt, chaat masala
    74B0C6AC-3FD6-44DF-9FC7-3D30640979A4.jpeg
     
    Archanaanchan, Anu14, Nonya and 9 others like this.
  5. Shanvy

    Shanvy IL Hall of Fame

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    Looks delicious Nandini.
     
  6. nandinimithun

    nandinimithun IL Hall of Fame

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    Thank you shanvy.....
    Thats one easy way to tweak those veggies to my DD....
    No hassles of preparing side dish too
     
  7. satchitananda

    satchitananda Moderator Staff Member IL Hall of Fame

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    Hi Shanvy, so good to see you here! Lovely lunch box. Take it easy dear. Can imagine how tough it is.
    Nandini, very inviting parathas!
     
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  8. Shanvy

    Shanvy IL Hall of Fame

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    so true nandhini, but so make her understand the goodness of vegetables .

    @satchitananda thanks love
     
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  9. nandinimithun

    nandinimithun IL Hall of Fame

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    Yes shanvy.... now she has started to like them.... though not all the veggies...
     
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  10. Shanvy

    Shanvy IL Hall of Fame

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    5EF2FC6B-A231-4B3F-929D-3B141ADD950A.jpeg
    dd says the earthern flavors steep into the veg rice and the aroma is great. it is a thursday and i would not be tasting it


    85C0C9CD-22F7-4B5B-AB21-5640481910E8.jpeg

    vegetable rice, oranges, cucumber+olives, sweet potatoes and nuts(pumpkin, badam and raisins)

    she is out from 9 to 8 so when mom is in town she gets a balanced box..
     
    damini, rachaputi, Buds and 7 others like this.

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