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Lunch Box Material For Pcos

Discussion in 'Healthy Living' started by cheenu123, Aug 14, 2017.

  1. cheenu123

    cheenu123 Gold IL'ite

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    Dear All,

    Thank you for pouring in your suggestions.
    Yes, I agree that managing PCOS is about adopting a healthy lifestyle, to keep the symptoms under check.
    Having said that, I have read on multiple blogs and pubmed about the debilitating effects of plastic in women grappling with PCOS:
    Bisphenol A and Hormone-Associated Cancers: Current Progress and Perspectives
    Endocrine-Disrupting Chemicals: Some Actions of POPs on Female Reproduction

    Therefore, discarding plastic and opting for harmless alternatives is also a part of lifestyle modification. I guess the old fashioned steel and borosil borosilicate should be fine hence, I will order a set from Amazon. I carry a lot of stuff to work to avoid getting tempted by the junk food served in the cafeteria. I carry nuts, granola bar, fruits and brown rice with lentils. I'm completely off gluten and dairy.
     
    Shanvy likes this.
  2. prreeya

    prreeya Silver IL'ite

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    @cheenu123 let me know if you have some recipes for gluten free:)
     

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