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Love Yourself

Discussion in 'Keep Fit & Maintain Shape' started by Alyssum, Apr 3, 2017.

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Jun 3, 2018 #71

Alyssum Platinum IL'ite

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1,087

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Hi

Tea
Porridge
Biscuits
Tea
Rasam and Buttermilk
Tea
Boiled peas
Banana
Upma

Walk 60 mins
Water 3 litres
No junk foods

I am not feel good...
I am feel like angry.
I need patience to achive my goal.

I can able tt lose my weight.

Alyssum, Jun 3, 2018

Alyssum, Jun 3, 2018

#71
Jun 3, 2018 #72

Alyssum Platinum IL'ite

Messages:

1,087

Likes Received:

942

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208

Gender:

Female

I just want to remember myself

22/1/2013 – 87
16/2/2013 – 82.5
12/3/2013 – 80
22/5/2014 - 78
26/5/2014 - 78 kilo

2017 April 94 kilo
2017 november 100 kilo
2018 April 107 kilo

I did not check my weight..

I can

Alyssum, Jun 3, 2018

Alyssum, Jun 3, 2018

#72

Gauri03 likes this.
Jun 5, 2018 #73

Alyssum Platinum IL'ite

Messages:

1,087

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942

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Gender:

Female

Hi
Hot water
Tea
Dosai
Rasam rice
Perikkai
Tea and biscuits
Dosai
Water 2 litres
Walk 60 mins

Alyssum, Jun 5, 2018

Alyssum, Jun 5, 2018

#73

happyperson likes this.
Jun 6, 2018 #74

Alyssum Platinum IL'ite

Messages:

1,087

Likes Received:

942

Trophy Points:

208

Gender:

Female

Hi
Tea
Rasam rice with potato curry
Buttermilk
Tea
Guava
Dosa with coconut chutney
Kollu water

Walk 15 mins
Water 8 glasses

Alyssum, Jun 6, 2018

Alyssum, Jun 6, 2018

#74
Jun 7, 2018 #75

Alyssum Platinum IL'ite

Messages:

1,087

Likes Received:

942

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208

Gender:

Female

Hi
Tea
Sambar rice wit carrot
Mixed fruit
Tea
Biscuits
Dosai 4 with sambar

Walk 40 mins
Water 8 glasses

Alyssum, Jun 7, 2018

Alyssum, Jun 7, 2018

#75
Jun 9, 2018 #76

Alyssum Platinum IL'ite

Messages:

1,087

Likes Received:

942

Trophy Points:

208

Gender:

Female

Hi
Tea
Rice porridge
mixed fruit
Poha
Tea
Biscuits
Dosai

Water 2 litres
Walk 30 mins

Alyssum, Jun 9, 2018

Alyssum, Jun 9, 2018

#76
Jun 10, 2018 #77

Alyssum Platinum IL'ite

Messages:

1,087

Likes Received:

942

Trophy Points:

208

Gender:

Female

Hi
Tea
Porridge
Sweet limited portion
Dosa 3 wwit sambar
Tea biscuits
Poha

Alyssum, Jun 10, 2018

Alyssum, Jun 10, 2018

#77
Jun 14, 2018 #78

Alyssum Platinum IL'ite

Messages:

1,087

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942

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208

Gender:

Female

Hi

Water
Tea
Banana 2
Buttermilk
Rasam rice with vadam
Tea
Banana 1
Biscuits 4
Dosai 4 with podi.

Alyssum, Jun 14, 2018

Alyssum, Jun 14, 2018

#78
Jun 15, 2018 #79

Alyssum Platinum IL'ite

Messages:

1,087

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942

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208

Gender:

Female

Hi
Tea
Dosa 2 with sambar
Sambar and curd rice with vazhaipoo curry and vada 2
Biscuits
Dosa 2 and curry
Tea

No walk
Water 2 litres

Alyssum, Jun 15, 2018

Alyssum, Jun 15, 2018

#79
Jun 16, 2018 #80

Alyssum Platinum IL'ite

Messages:

1,087

Likes Received:

942

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208

Gender:

Female

Hi
Water. Tea
Vazhaithandu juice
Soup and Buttermilk
Vada 3
Tea and rusk 3
4dosai with sambar

Water 2 litres
Walk 15 mins

Alyssum, Jun 16, 2018

Alyssum, Jun 16, 2018

#80

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