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Leslie Sansone fans - daily updates

Discussion in 'Keep Fit & Maintain Shape' started by priyasudhakar, Mar 20, 2012.

  1. priyasudhakar

    priyasudhakar Gold IL'ite

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    hi frnds,

    my tummy is growing bigger and bigger daily, want to keep a check and reduce it. today only i tries leslie's workout, really amazed, i did the ab workouts frm youtube for 30 min, got sweat a lot, hope to reduce my tummy with regular progress, need motivation frm u all.

    planned to share the leslie's workouts we did daily

    20.03.12 - abs workout .. 30 min

    expecting ur replies and motivations
     
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  2. priyasudhakar

    priyasudhakar Gold IL'ite

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  3. vidhsn

    vidhsn Silver IL'ite

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    Good Start Priya! I would like to join as well
     
  4. vidhsn

    vidhsn Silver IL'ite

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    Have discovered LS quite recently.Can you share which workouts can be done at beginner level.That will help
     
  5. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Thanks for sharing this.
    Will try to do this workout.
     
  6. priyasudhakar

    priyasudhakar Gold IL'ite

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    hi vidhsn,

    in the youtube just type "leslie workouts for beginner". u may get it

    hi puni,
    thx for ur reply

    frnds, do post ur daily workouts u done with leslie
     
  7. priyasudhakar

    priyasudhakar Gold IL'ite

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  8. vidhsn

    vidhsn Silver IL'ite

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  9. Shanvy

    Shanvy IL Hall of Fame

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    Out and out LS fan here. lost most of my weight only because of LS. it is almost 1.5years since i seriously started doing Leslie. have lost more than 15kgs with LS walks and sensible diets.
     
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  10. priyasudhakar

    priyasudhakar Gold IL'ite

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    hi shanvyka,

    happy to c u here, can u plz share the diet u followed, it may be helpful for me

    frnds,
    today, very sad to say that i did only part1 of abs workout, that is i did only for 10 min
    hope to do completely tmm. post ur workout frnds
     

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