As a rejoinder and digress, I wish to add here a general observation: Housewives ans employed women with or without kids without employing maids for routine chores are found to exercise unconsciously by managing entire household remain sleek & slim fit and enjoy robust health. 2. Even before wedding they seemed to have been trained by their parents to attend to household routine jobs. 3. Certain practices as day today habit help their medical bills almost zero. Thanks and Regards.