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Indian Veg food for Hair growth

Discussion in 'Indian Diet & Nutrition' started by sphema, Sep 13, 2012.

  1. vidyamenon

    vidyamenon New IL'ite

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    also you have to fry your brain always because ,
    most of the 50+ politicians of kerala have damn good thick hair!
     
  2. lalithanivas

    lalithanivas Gold IL'ite

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    Hi

    1) Soak 2-4 dry dates,5 almonds with some raisins every night.Have it early morning after brushing.
    2) Drink plenty of water
    3) Eat fruits rich in vitamin C like oranges,Kiwi etc
    4)Be stress free
    5)Once a week massage your scalp oil made of hibiscus and Bringraj.

    Try these and see the change.
     
  3. SGeeth

    SGeeth New IL'ite

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    you can also add a variety of sprouts (being veggie) to this list..Protein rich food helps hair growth a lot..!
     

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