Lunch Ideas - Creating Balanced Vegetarian Meals

Lovely plate Bhucat.

I too have vazhatandu veg with moong dal today. And raw papaya veg. Main course is sprouted daliya made as bisi bele bhaath. Shall post pic later on in the evening.

 

Yesterday ragi dosai for dinner...
Side dish is left over kootu n rasam...

 

I like buckwheat Shanvy. I also had buckwheat flour (brought from naturally yours.in) which we have dosas. Also, I have given baby buckwheat dosas with banana and jaggery around 10 months or so, and he also loves it.

 

@maggi32 I am not sure of this is nutritionally sound advice but a former dietician who I consulted for a year and really helped me lose weight told me to break it up - have a small lunch with grains and veggie and protein 2 hours later.
I think the idea is to get used to eating small meals. But traditionally, the way we eat is perhaps best nutritionally that is combine dal and grains (they say it is complete protein this way).

Posting yesterday's lunch.

2 Chapathi + mushroom, peas, potato in besan gravy.

After couple of hours had moongbean + Rajma 1 cup.

 

For morning breakfast I had wheat bread 4 slices with fruits spread....

I do not know why page 528 is coming whenever I login in my Mobile...Recent post page is not showing... Always it is 528 th page only...Can anyone pl tell me the reason

 

My lunch plate....
Today I made capsicum curry n rasam.... So I had curry rice too... Kuthiravali rice and a glass of butter milk.
Today felt so dull so made simple cooking

 

Sprouted daliya bisi bele bhaat
Raw papaya veg
Raw banana veg
Dahi
Tairumolgai

 

A piece of pav with bhajji... Courtesy my neighbour...
This is before dinner

 

Ragi dosai for dinner with left over bhaji... Actually nice combo...

 

Finally here comes my Samai rice ....Thanks @Shanvy for bearin my torture & thanks to all of u

{yep yep emotional speechu}