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How to maintain and reduce wait in cold countries

Discussion in 'Indians in New Jersey' started by ambikaclyton, Feb 3, 2015.

  1. ambikaclyton

    ambikaclyton New IL'ite

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    Hello ladies

    I am new to new YYork, and rightly got strucked in winter season. After coming here I feel I put on some weight and I am very much worried how to reduce my weight. I do not work and I stay at home with my 4 year r old kid. There in india 'll be always busy with cleaning, cooking and something like that and I line sweating a lot. But here I don't feel I am having lot of work and no sweat. What should I do to reduce my weight.
     
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  2. DreamWorld

    DreamWorld Silver IL'ite

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    The only best option to reduce weight by sweating a lot here in US is going to a GYM(most populous place in winter:2thumbsup:). You can either take a membership in your local area gym or if your apartments have one near by leasing office, you can go there.

    All the best:thumbsup
     
  3. butterflyice

    butterflyice Local Champion Staff Member Platinum IL'ite

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    Its common to add on kilos during the winter. Find a gym and walk or workout. If you can manage a brisk walk outside does wonders for the waist and mood.
     

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