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how to get good butt shape

Discussion in 'Keep Fit & Maintain Shape' started by lalaja, Dec 13, 2011.

  1. Dec 13, 2011 #1
    lalaja

    lalaja New IL'ite

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    i have a little heavy personality but my butt is flat any suggestions to make it round and bumpy:)
     
    lalaja, Dec 13, 2011
    lalaja, Dec 13, 2011
    #1
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  2. Dec 14, 2011 #2
    PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Walking lunges or normal lunges and squats will help :)
     
    PinkRubies, Dec 14, 2011
    PinkRubies, Dec 14, 2011
    #2

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