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how to get good butt shape

Discussion in 'Keep Fit & Maintain Shape' started by lalaja, Dec 13, 2011.

  1. lalaja

    lalaja New IL'ite

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    i have a little heavy personality but my butt is flat any suggestions to make it round and bumpy:)
     
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  2. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Walking lunges or normal lunges and squats will help :)
     

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