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How To Beat Asthma This Winter In India

Discussion in 'Health Issues' started by SaiNiharika, Sep 3, 2018.

  1. SaiNiharika

    SaiNiharika Bronze IL'ite

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    Hi friends, I am suffering from asthma since 5 years every winter season using antibiotics and anti allergic medicies,inhalers along with homeo mediciens. But I am unable to escape from asthma. I used to drink more warm water in winter. Please share your ideas and remedies. So that it will helpful to all suffering from asthma. My 5 year ols kid also facing same issue :( whole winter and some times in summer. Please share
     
    Last edited: Sep 3, 2018
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  2. SaiNiharika

    SaiNiharika Bronze IL'ite

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    Please reply
     
  3. omsrisai

    omsrisai IL Hall of Fame

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    Hi,

    Few things that can help:

    (i)Please avoid using mosquito vaporizers
    (ii)Start doing breathing exercise like pranayama

    At my home,we dont use mosquito vaporizers but still use mosquito nets and bat for rescue.
     
  4. omsrisai

    omsrisai IL Hall of Fame

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    I do have the problem and by doing the breathing exercise and few more exercise,i am feeling better and the problem is reduced a lot
     
  5. SaiNiharika

    SaiNiharika Bronze IL'ite

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    Really, Can you please shre the links for the excersise. Is diet changes required. Please help us
     
  6. nishashah

    nishashah New IL'ite

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    Asthma is a breathing problem that affects the airways in the lungs. Unfortunately, there is no cure for asthma, modern medicine has made it possible to control Asthma symptoms completely so that you can almost forget you have asthma.
    I have read one blog regarding what exercise one must do while having asthma to feel better. Here is the link of it: Best exercises for asthma
    I hope this could help you
     
  7. cheenu123

    cheenu123 Gold IL'ite

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    Weight reduction and breathing exercises can help immensely.
     

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