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honey for weight loss..?

Discussion in 'Indian Diet & Nutrition' started by FaseelaAnas, Aug 28, 2012.

  1. FaseelaAnas

    FaseelaAnas Senior IL'ite

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  2. vidhya3b

    vidhya3b IL Hall of Fame

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    Hi,
    I used it for almost 2 months. No results.

    Now got to know from a thread that we can have hotwater+honey + lemon to lose weight.. Started tat only from today.


    Thanks,
    Vidhya
     
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  3. FaseelaAnas

    FaseelaAnas Senior IL'ite

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    Ok vidhya.
    then..I will also try. I think honey +hot water+lemon will burn our fat very fast.
     
  4. mimur9

    mimur9 IL Hall of Fame

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    Add lemon & ginger to hot water + Honey (i.e.) Honey + warm water + Ginger + Lemon juice - daily in empty stomach, surely gives results and telling you this from my personal experience. Also incerase the energy levels
     
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  5. vidhya3b

    vidhya3b IL Hall of Fame

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    Hoping so!!!! Lest see :)
     
  6. vidhya3b

    vidhya3b IL Hall of Fame

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    Great!!! Will try tat!
     
  7. Jayavenkat

    Jayavenkat New IL'ite

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    Dear friends, try this:-
    Cinnamon and Honey formula for weight loss:<!--?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:eek:ffice:eek:ffice" /-->

    Source
    : http://www.angelfire.com/az/sthurston/honeyandcinnamon.html

    This should be prepared at night before going to bed.

    1. Use 1 part cinnamon to 2 parts raw honey. 1/2 tsp cinnamon to 1 tsp honey is recommended but can use more or less as long as in the ratio of 1 to 2. --- so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example.

    2. Boil 1 cup...that is 8 oz of water.

    3. Pour water over cinnamon and cover and let it steep for 1/2 hour..(30 minutes)

    4. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.

    5. Drink 1/2 of this directly before going to bed. The other 1/2 should be covered and refrigerated.

    6. In the morning drink the other half that you refirgerated...but do not re-heat it...drink it cold or at room temp only.

    Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more time in a day...it is only effective on an empty stomach and primarily at night.

     
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  8. ananyanath

    ananyanath New IL'ite

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    you can try green/white tea also to loose weight. It has other great effects too.
     
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  9. harveysmith27

    harveysmith27 New IL'ite

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    Yes honey can be use to weight loss.
    You can use with milk also for strength and weight lose you can add this in warm water.
    Drink this in early morning.
     
  10. dimple7

    dimple7 Gold IL'ite

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    hey thanks....................................but tell me the quantity
     

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