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Home Remedies For Weight Loss

Discussion in 'Keep Fit & Maintain Shape' started by deepthisini, Dec 19, 2011.

  1. deepthisini

    deepthisini Gold IL'ite

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    Papaya ( not the ripe one) cooked with dhal helps in reducing weight.


    Mix black pepper powder in vegetable soup and vegetables. It not only enhances the flavor of your food items but also helps in controlling obesity and burning excessive fat.


    Eat papaya or vegetable soup as your dinner for 2-3 months if you want a quick weight loss. This works in controlling obesity.


    Drink green tea or ginger tea as ginger is very effective in burning excessive fat in your body.


    Prepare a drink by adding half teaspoon fresh honey and half teaspoon fresh tulsi paste in a luke warm water. It is an effective home remedy for obesity control.


    You can also try this most common and simple home remedy for obesity. Add half teaspoon fresh lemon juice and half teaspoon fresh honey in a luke warm water. Take this every morning with an empty stomach.

    Eat tomato in early morning as it is beneficial in keeping cholesterol level to the normal and reduce fat.


    Horse gram is also very effective in controlling obesity. Soak 1-2 tablespoon of horse gram in a glass of water and allow it to rest overnight and take the soaked solution every morning in an empty stomach.


    Eat a lot of cabbage, can eat as a salad or added to other food. Try to replace one meal with a cabbage meal.

    Add limejuice and salt to lukewarm water and drink empty stomach in the morning to reduce weight.


    Soak 4 to 5 garlic pieces in milk and boil it till the milk is reduced to half. Eat the garlic along with the milk. Garlic helps in removing the unnecessary fat from the body.


    Regularly taking cow's milk with honey also helps in reducing weight.


    Grind carrot and add to butter milk and drink regularly to lose weight.
     
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  2. spuppala

    spuppala Gold IL'ite

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    Good tips...thanks a bunch
     
  3. lovelyme

    lovelyme Silver IL'ite

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    Useful tips and easy to follow... Thank you so much
     
  4. aparnag

    aparnag Platinum IL'ite

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    Useful ones. thanx..
     
  5. esbanu

    esbanu Gold IL'ite

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    very useful tips for us... thanks for sharing...
     
  6. blessbabydust

    blessbabydust IL Hall of Fame

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    i like the papaya as dinner i love them so much ....
     
  7. deepthisini

    deepthisini Gold IL'ite

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    thanks a lot blessbabydust,llavanya,spuppala,lovely me,aparnag and esbanu for your replies.
     
  8. ashwanth

    ashwanth Gold IL'ite

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    very useful tips and easy to follow. Thanks for sharing..



    Regards,
    Divya.
     
  9. garnislitton

    garnislitton New IL'ite

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    Don't you think that Papaya can be so much heat generating for the body.
     
  10. LakshmiMohan

    LakshmiMohan Gold IL'ite

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    Hi Deepthisini,

    Nice tips.Thanks for sharing.
     

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