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HELP LADIES, wanna lose weight

Discussion in 'Keep Fit & Maintain Shape' started by jyotsnayadav, Apr 6, 2013.

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  1. Apr 6, 2013 #1
    jyotsnayadav

    jyotsnayadav Senior IL'ite

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    Hi ladies,

    Obesity is a curse to anyone's beauty. For ladies looking good is most important thing and so for me. After delivery i gained almost 10kgs. My old clothes are not mine now. Even it is more worse that i m not looking good in my new clothes. This is a problem of many ladies.

    Now i think of losing my weight. I do not know up to what level i am gonna succeed but now i want to give it a try. i want you ladies to join me and support me in my mission. Please motivate me in my journey.

    I welcome all the tips which IL have experienced.
     
    jyotsnayadav, Apr 6, 2013
    jyotsnayadav, Apr 6, 2013
    #1
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  2. Apr 6, 2013 #2
    deepthisini

    deepthisini Gold IL'ite

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    Hello jyotsnayadav,
    There r many weight loss thread.u can join that group to get motivated.There they discuss diet and everyday exercises.
     
    deepthisini, Apr 6, 2013
    deepthisini, Apr 6, 2013
    #2
  3. Apr 6, 2013 #3
    rekhanat

    rekhanat New IL'ite

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    Hi jyotsna
    I also faced same issue I am into software profession n I was obese post delivery
    Now I an back in my shape have lost 20kg in 5 months with nutrional food I really want ladies to know abt this n be happy.
    Let's not waste our time.I still feel I was late in knwg but now I am very happy.
     
    rekhanat, Apr 6, 2013
    rekhanat, Apr 6, 2013
    #3
  4. Apr 6, 2013 #4
    jyotsnayadav

    jyotsnayadav Senior IL'ite

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    Thnks deepthisini, i'll surely go thrugh those threads

     
    jyotsnayadav, Apr 6, 2013
    jyotsnayadav, Apr 6, 2013
    #4
  5. Apr 6, 2013 #5
    jyotsnayadav

    jyotsnayadav Senior IL'ite

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    hi rekhanat, i am looking forward to such help which can guide me regarding some nutritional food. Can you gimme some kinda info like wat to eat n wat not to? There is a lot of info on net which sometimes confusing so i want a tried one as you are saying you got the results.

     
    jyotsnayadav, Apr 6, 2013
    jyotsnayadav, Apr 6, 2013
    #5
  6. Apr 8, 2013 #6
    Minara

    Minara Platinum IL'ite

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    Hey... Youve joined the weight loss tread that's started by floralbliss, co-managed by me... There we have a few very dedicated ladies who are working slowly but steadily towards losing 10 to 20 kgs together.. Come and join us... Share your questions, your diet, your exercises, whatever that you want help with and we're all there to help you out! See you on tht thread.. :)
     
    Minara, Apr 8, 2013
    Minara, Apr 8, 2013
    #6
    2 people like this.
  7. Apr 13, 2013 #7
    jyotsnayadav

    jyotsnayadav Senior IL'ite

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    hi minara, i could not find that thread there r so many here. Pls guide me in finding the group so that i can also be the part of that group.

     
    jyotsnayadav, Apr 13, 2013
    jyotsnayadav, Apr 13, 2013
    #7
  8. Apr 14, 2013 #8
    vidhya3b

    vidhya3b IL Hall of Fame

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    vidhya3b, Apr 14, 2013
    vidhya3b, Apr 14, 2013
    #8
    1 person likes this.
  9. Apr 16, 2013 #9
    shagydeep

    shagydeep Bronze IL'ite

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    Hijyotsnayadav,
    After delivery most of women has this problem but you can fight with by doing yoga and little bit starching...
     
    shagydeep, Apr 16, 2013
    shagydeep, Apr 16, 2013
    #9
  10. May 4, 2013 #10
    rekhanat

    rekhanat New IL'ite

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    Hi jyotsna,
    I was on nutrional shake has my breakfast replacement.
    Its worldwide well doing product it has no side effects I feel very energetic.
    If u want to.know more u can call me I will share you more information
     
    rekhanat, May 4, 2013
    rekhanat, May 4, 2013
    #10
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