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Healthy Snacks

Discussion in 'Pregnancy & Labor' started by bathalatha, Jul 5, 2016.

  1. bathalatha

    bathalatha Bronze IL'ite

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    Hi ladies,
    I am six weeks pregnant and I work.I feel hungry every 2 hours and if I don't eat I feel like nausea and throwing up till I have something.I have aversion towards all the fruit except Apple .I have an apple every day.Could you please let me know options for healthy snacks that I can pack and take to office daily.
    Thanks you so much,
    Latha
     
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  2. rcvmegas

    rcvmegas Senior IL'ite

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    Dear IL,
    Congrats on your pregnancy..:)

    for snacking you can try:
    Almonds (soaked prev night and peel the skin)
    walnuts
    peanuts
    Boiled eggs
    poha
    sandwich
    buttermilk
    milkshakes (with less sugar)
    Health mix kanji
    salad
     
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  3. blindpup10

    blindpup10 Platinum IL'ite

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    I snacked a lot on almonds/ walnuts/ raisins/ dates/ trail mix ( non salted).
    These kept my hunger grounded for awhile.
    Don't snack on cashew though,
     
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  4. ravioli1970

    ravioli1970 Bronze IL'ite

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    oatmeal is v filling if u r in usa, i usually pan roast it steel oats and keep them in container and every morning take out a little add chopped fruit and milk and bring to work. peanut butter with toast. nausea is going to get better soon don't stress over it just eat whatever u can whenever u can, baby carrots are gud munchers congrats and keep smiling
     
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  5. bathalatha

    bathalatha Bronze IL'ite

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    Thank you so much for the suggestions dear friends
     
  6. twinmom

    twinmom New IL'ite

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    I think everyone has given just great ideas.
    Nothing to add
    I like to snack on
    Almonds
    Boiled Chana the kala one
    Greek yogurt
    Dark chocolate
     

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