Healthy and Tasty vegetable & Fruit juice for toddlers

shwetadhamankar · Mar 26, 2014

Mostly toddlers dont prefer solid vegetables or fruits to eat. This juice is a gr8 idea.

Recipe - 6 to 7 black grapes, 1/2 tomato, 1/2 raw beet root, 1/2 raw carrot, 4 to 5 spinach leaves, 1 or 2 strawberries, 3 or 4 blackberries or rasberries whichever available and little water for smooth consistency and grind it in a mixer jar.

The taste is sweet due to grapes and tangy due to tomatoes. The drink is very nutrititious as it contains antioxidants, beta kerotene, vitamin A iron and very good for skin as well. My son who is 27months old loves to have it.

breeze01 · Mar 26, 2014

you give him with the pulp...??? very good that he likes it... I give my 2 yr old apples, carrot juice, I juice it with juicer so he didn't take with pulp yet don't know if he likes it or not. I would like to try the veggie one see how he likes it..

shwetadhamankar · Mar 27, 2014

Ya I give him with pulp. Make a smooth paste so that no lumps are left out. Also it taste great. Try it once and see whether your kid likes it or not

breeze01 · Mar 27, 2014

sure I will try it and see... but I wont give him grapes as he gets cold from that so instead I will add apple or some other fruit and see...anyway he is now 2yr so the one with pulp should be okay..