Health Tip of the Day

Hi Dears..

Today's health tip:

For instant energy boost have honey as the glucose in honey is absorbed by the body much quicker than sugar

Besides its great taste and low calorie count, honey is also known for its effectiveness in reducing muscle fatigue.​

 

Hi Friends..

Sorry for the delay today.

Back Pain Home Remedy: Apply some eucalyptus oil to the affected area. Adding ginger paste to the eucalyptus oil and then applying also helps.

 

Hi Friends..

Good Evening.. I was out of town for the past few days and couldn't post.

Today's tip:

Drink coconut water regularly to keep your skin healthy. Coconut water acts as a light moisturizer which also decreases excessive oil on the skin.

This proves to be beneficial for smoothing out combination skin as well. This natural water is best for acne and blackheads also. This is a natural toning and cleansing mask for oily skin.

 

Hi Friends..

గుడ్ మార్నింగ్ (Subhodayamu - In telugu)


Today's tip:

If you are diabetic & your postprandial sugar (measure of blood sugar after you've eaten) is high, walk an hour after your main meal for 15-20 minutes.

 

Good Morning Friends..

Keep some potted plants in your home. Green plants not only bring beautiful natural accents room design, but they also help cleanse air.

Some of the indoor plants you can get for your home include money plant, areca palm, lady palm and snake plant.