HB is low..

Discussion in 'Pregnancy & Labor' started by amsuganya, Dec 15, 2011.

  1. amsuganya

    amsuganya New IL'ite

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    In may month it was 12.2
    in october it was 9.6
    my HB is little low around 8.2 now.. nw its 4th month going on...
    was very much shocked to see this report..
    pls help me on this.. am i safe now ?
    i feel i am eating healthy..

    whats the best level to maintain? does this HB & normal delivery related?
     
  2. Ooviya

    Ooviya Platinum IL'ite

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    Fig, Dates and Drumstick leaves r really helps to lot increase HB Level... dont worry.. try it..
     
  3. lochu

    lochu Gold IL'ite

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    Take some Iron supplements .Your Doctor should have already prescribed you by now .8.2 is low it will make your very tired thats all don't worry .Baby will get all its nutrients from the emergency store from yoru body as thats how Nature made all women .Relax and take Iron rich foods

    Rajma ,dates ,all dhals are good in iron
     
  4. jayprem

    jayprem New IL'ite

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    It is normal to have low Hb during pregnancy, try to eat lot of greens, While taking Iron supplements drink a glass of orange juice, it will help your body to absorb the iron.

    Jay
     
  5. Subhaganesh

    Subhaganesh Gold IL'ite

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    i haveheard that beet root helps increasing hb count..just check with ur doctor..take some supplements...
     
  6. Anoo1234

    Anoo1234 Bronze IL'ite

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    jaggery is very good to increase HB. Try it . use this instead of sugar in your sweet dishes ,
     
  7. Anoo1234

    Anoo1234 Bronze IL'ite

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    pomegranate is excellent source of HB,
     
  8. priyasaki

    priyasaki Gold IL'ite

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    when u r taking iron rich foods, take vitamin c rich foods also...
    vitamin c helps in retaining the iron content in body...
     
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  9. kamalinimishra

    kamalinimishra New IL'ite

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    Please dont take food rich in iron and food rich in calcium together, as it lowers the absorption of iron in your body resulting into lower level of HB.

    e.g Dont take milk atleast 2hrs b4 or after ur iron suppliments. Similarly avoid tea, coffee and walnut in the 2hrs interval. It will help u out. :)
     
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  10. amsuganya

    amsuganya New IL'ite

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    thnx for the replies........
    yep i m taking all these items only as prescribed by doc.....

    how long it will take to go back to normal level? means 12 ........
     

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