Getting Anxious

Dear, drink water, lots(but not fridge water) water kept in mud pot is best.
and as your anxiousness, everything is in your mind. keep listening to soothing music and let positive things fill your home instead of these negative ones, and take care of yourself and your daughter.

 

Going out in the heat dehydrates the body. Headache maybe due to dehydration. OSR helps in this. Or in a bottle of water add a pinch of salt and a teaspoon of sugar. Drink this water. It will help in reducing headache and fever.

Getting anxious about your daughter's fever is not going to help her. It will only increase your stress. Instead look after your child by keeping her hydrated, give her some juicy fruits like grapes, plums, etc. to eat.

BTW how old is your daughter.

 

Heat can cause headaches. I get it, but I do have migraine. I have a friend who gets headache everytime she steps out, and she has no history of migraine. So heat in itself can cause it. Hydrate yourself and take rest.

Kids falls sick even more than adults does. It's part of their life. It's normal. Our duty is to calm them, treat them, take care of them n not add on stress by you being stressed.

Worrying about their health is a normal behaviour, but whenever you go through the rest of it, understand and tell yourself that it's not helping her. If she sees you stressed, she will get stressed, but if she sees you calm, she will be calm too. So you decide how do you want her to feel. No matter their age, they can always feel it.