It is still not late to make Weight Loss and Healthy Living your goal for 2016. As we step into the Valentine month, gift your loved ones with a more healthier and energetic YOU! Your love, attention and care are the most important things you can give your loved ones. And for that you have to first take care of yourself. If weight loss has always been on the back of your mind, now is the time to take action. Join the free 30 Day Weight Loss Course and you will receive structured emails that cover fitness basics, diet plans, exercise plans, weight loss tips etc. The course starts on Feb 1st, 2016. And if you have any questions related the course, please tag IL_Admin like this @IL_Admin.