Foot Cleaning Tips needed

Hi Swaran,
I am glad you found the post helpful, believe me if you start following it your feet will thank you I apply olive oil at night, then morning after bath (since i wear socks to office I dont have to be afraid of skidding) , then on weekends after bath I apply oil on my feet while watching T.V I dont remember exactly how many days it took for the cracks to go away completely.But in a week I could feel and see the difference.

 

u r welcome:thumbsup

 

Hi Gals...
Thanks for the lovely tips...

 

thanks amihere,...will try..so as per your suggestion,i should be able to find a decent feet in a month;s time right?...Bow

i am terribly sorry for not noticing..
CONGRADULATIONS on your pregnancy... arty :banana

 

Cracked heels happen due to various reasons.Few are

1.Thyroid problem.Please check your thyroid level.

2.Lack of water.Drink plenty of water.

3.Vitamin deficiency.

4.Using salt water.

5.Walking in dusty floors.If possible ,wear slippers at home.

Cleaning daily with pumice stone reduces cracks.Daily cleaning is a must.

Every one is unique.If a method works for one ,it is not necessary that it should work for others too.But,nothing is wrong in trying.

Olive oil......I will try and post the result if it works for me.

 

thanks kishoremommy for the information...

 

Nice tips....thank u

 

Hi All,

I am one of the follower of this foot clean. I have read enough articles, googled many pages but finally i believe with what was best as per my experience.

After 30 or 32 years of age this cracking of heels tendency is more.

Every night, if possible, take a broad container +hot water (as much as withstandable). Add 3 drops of shampoo. Soak your legs in water for 10 to 15 mins. Squeeze in few drops of lime to the container. don't throw the lemon skin, just save it. After 15 mins, take a good metal scrubber like what you get in fancy stores or other shops and scrub properly. With the lemon peel, scrub the nails gently, not long.

Lemon is not a must..

Immediately pat it dry. Before you go to bed, apply Ayur lotion and massage it and make a small rotation of your feet, holding the ankle-like an exercise.
Put on socks and go to bed..I know it is summer in India and this is not an easy task. Don't worry. what i do is, after applying the lotion, just spread an old cloth on the bed, Lie your legs and go to sleep.

It is really effective.This method has helped me a lott.. But remember one thing. Only thing that can solve your problem is not this alone, most required is "MAINTENANCE". Anything you own, might be a vehicle, interiors, body parts, needs this..But we often take our body for granted and thats why it gives back royally after some years..:coffee

 

Thanks Swaran for the wishes do let me know whatever the result is.

 

thanks padhmini for sharing your tips...
but those metal scrubbers you mean those that are used to scrub vessels??? or have i got it wrong?!!! :bonk

@amihere:;yep sure