I m new mother.I want to know about evening and night time milk and food.how much she need. Time schedule also I need. I m in Chennai
Hi My son is 2yrs now.. This is what I started when he was 1year. Milk immediately after getting up then , I used to give 1 idli morning. Then half glass milk before nap. At lunch I used to give dal/Rice/ghee n mashed veggies... around 4 I used to give cooked apple or banana or papaya.. Then around 7 used to give ravakheer or pongal or dosa or wheat/oats cerelac. And night milk. I used to cook 1 spoon Rice, 1 spoon dal n carrot,beans,peas in 2 glass water n give that veggie/dal/Rice water to sip through out day... Any veggies I cook for home I take some water n give it to drink..