Flat Stomach - Quickie Workout in Bed

Dear Friends

I am very worried about my tummy. I was doing zumba, but i discontinued due to some reason. I was browsing thro. youtube and found this linke down.

Once i wake up, my mind totally flies into kitchen, giving no time to think of workout, so i decided that i would do this first thing in bed tomorrow even before getting up. I am planning to follow this for a month and see how it works.

I would feel more motivated if anyone could join me in doing this. We can keep a track everyday talk of how many counts we did, our eating habits too..anybody

joining?????????????????????????

"http://www.youtube.com/watch?v=EfrRwmcDPFY"


If you dont get the above link search in youtube with "Flat Stomach: Quickie Workout in Bed with Laurel House"..you will get it for sure

Eager to see ur replies
Jayanthy

 

Friends, i woke up late today, so i could not do it. But i made up mymind that some sort of exercise is to bedone. So i did zumba today. totally tired now...but refreshing too.