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Finding My Strength And Commit To Be Fit✨

Discussion in 'Keep Fit & Maintain Shape' started by Alyssum, Nov 8, 2018.

  1. Alyssum

    Alyssum Gold IL'ite

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    Again Hi...

    22/1/2013 – 87
    16/2/2013 – 82.5
    12/3/2013 – 80
    22/5/2014 - 78
    26/5/2014 - 78 kilo

    2017 April 94 kilo
    2017 november 100 kilo
    2018 April 107 kilo
    2018 June 24th 106.7 kilo..
    2018 August27th 109 kilo
    2018 November 7th 107 kilo...

    This time , I can achieve my goal.
    I need to creating myself.
    I will update my everyday activities.
    Again help and motivate me friends.

    Happy Start and creating myself. :thumbsup:
     
    VidhyaVi, Gauri03, Laks09 and 2 others like this.
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  2. Alyssum

    Alyssum Gold IL'ite

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    My plan
    8th November 2018 107 kilo
    30th November 2018 104kilo
    31st December 2018 100kilo

    New year New life January 1st,2019.
    kilo

    January - 95kilo
    February - 90kilo
    March- 85 kilo
    April-80kilo
    May - 75 kilo
    June - 70kilo
    July-65Jkilo
    August - 60 kilo
    September - 55kilo
    October - 52kilo.

    I shall achieve this goal effectively.
     
    kaniths and GeetaKashyap like this.
  3. goldenhoney87

    goldenhoney87 Silver IL'ite

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    Wishing you all the strength and determination through out.
     
    VidhyaVi and Alyssum like this.
  4. sravanitenali

    sravanitenali IL Hall of Fame

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    All the best @Alyssum , I remember you from 2013 weight loss thread!!! You will surely achieve your goal!!!
     
    Alyssum likes this.
  5. GeetaKashyap

    GeetaKashyap IL Hall of Fame

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    @Alyssum,

    You seem determined.
    All the best, be our inspiration.:thumbup:
     
    VidhyaVi and Alyssum like this.
  6. Alyssum

    Alyssum Gold IL'ite

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    Hi

    Water
    Coffee
    Idly 4 with sambar
    Chappathi 3
    Morkuzhambhu rice with potato fry and mixture
    Murukku, rava ladoo
    Daliya with vegetables

    Having leg pain and health issuesi.. Trying to walk little by little... Definitely I will recover soon and start exercise...
     
  7. Alyssum

    Alyssum Gold IL'ite

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    November 9th to 12th 2018 challenge is no outside food and sweets.
     
  8. Archana11

    Archana11 Silver IL'ite

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    All the best.. avoid rice and potatoes. It will help more.
     
    Alyssum likes this.
  9. Alyssum

    Alyssum Gold IL'ite

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    :thumbsup:
     
  10. Alyssum

    Alyssum Gold IL'ite

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    Hi
    Good morning
    Planning for today meal and physical activity...
    Leg pain is getting worst. Trying to walk step by step..
    Praying God to get rid of leg pain soon.
     

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