Fibre and Protein rich Indian foods ?

Hi Golden Angel,

Thank you so much for the long list....
I was desperately searching for this
Also if u had calorie info for indian foods like idly dosa, sambar, can u pls post it?
that would also be very helpful
I am currently reading a diet book BURN THE FAT, FEED THE MUSCLES by Tom Venuto.
Its a wonderful book. It stresses on calorie counts, but it was very difficult to find correct calorie counts for indian foods. But now that i got it from u it was really very helpful...
thanks a bunch....keep up the gud work!!!

bye

 

Hi,
Very informative, exhaustive list of all indian foods. But one may find difficult to include in the diet in a systematic way. Will try.
Thank you
Jsree2007

 

hi golden angel

The details given by you were very useful. Actually I am also trying to reduce the weight but was confused on whcih food intake i have to take. Your post was very useful. Depending upon the requirement the foods can be chosen.

 

This thread is so informative and would definitely help me reuce some flab.

 

Hello :hiya,

The information been given is really really amazing.
Many thanks .

Deepa Sunder

 

thank you goldenangel....
i was just searching for this info regarding protein rich food and ur table of information is so useful for me