feeling jealous while seeing slim girls - unable to reduce weight

SDPNV · Oct 16, 2013

Hi friends,
I am always a fat girl from my school days till now (mom to a 3 month baby) , during my marriage time , all relatives and friends scolded me to reduce weight and i am compeled to do diet and i am quiet successful in it (reduced max 5kg) and back to normal after marriage then due to prob in periods which relates to late conception i was advised to reduce weight by my dr , again after struggling i reduced 5 kg max and i become pregnant
after delivery (C Sec) now i become overweight , i always in jealous while watching slim girls (from my childhood) and now this become very often , their gestures and postures are very inspiring and i want to be like them but i dont know whether this become only a dream for whole my life time

shinara · Oct 16, 2013

Same here.... From my childhood i am bubbly. Since 3 years i became over weighted. I hate people who advise me to reduce weight.. I too envy on slim gals. Its very difficult for me to reduce weight as i am PCOS sufferer. If i diet with exercise for 3 months i lose 1/2 to 3/4 kgs :-(. When i stop dieting i become normal. So i left dieting... I feel bad when some slim girls eats a lotsa junks icecreams,chocolates. I don't want to eat that much but atleast i want to fill my stomach with my favourite food like rice..

SDPNV · Oct 16, 2013

shinara said: ↑

...Its very difficult for me to reduce weight as i am PCOS sufferer...
Click to expand...

Ya even i have PCOD problem :drowning thats the reason i am increasing weight year by year

shinara said: ↑

...I feel bad when some slim girls eats a lotsa junks icecreams,chocolates. I don't want to eat that much but atleast i want to fill my stomach with my favourite food like rice....
Click to expand...

s samething here ... i ate only oats without salt / sugar for breakfast while reducing weight for my wedding , did exercises , danced alone with known movements (relatives who hear sound from my room while i am dancing make fun of me:rant) everything ruins after i went back to normal within one or two month duration

SDPNV · Oct 16, 2013

indianguy2013 said: ↑

Yes it is difficult for Polycystic Ovarian Syndrome sufferers to lose weight. It is only difficult, NOT IMPOSSIBLE.

Exercises, are very much essential to those with PCOS both for metabolic well being as well as losing weight.

In this section of the website, there are members who have lost 20 kg and 30 kg over a period of one /two years like that.

I have myself lost 4 kg weight so far and have to lose another 4 kg. Right now, there are so many nice groups going on in this section. You can join one such group. In addition to joining any group , you can join my thread :

Target for every week: 150 minutes of FAST (as fast as one can) walking.

Here , you have to post your one week's fast work-out summary. The target is at least 150 minutes per week. Please go through the first post of the thread and if you are interested, I welcome you to my thread.

I will be committed 100 % in posting the summary of my weekly exercise schedules. I will never disappear from that thread.
Click to expand...

Thanks for inviting ... Surely i will be posting my routine here