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Fab & Fit - 2019

Discussion in 'Keep Fit & Maintain Shape' started by blessbabydust, Oct 30, 2018.

Page 11 of 17
  1. Mar 8, 2019 #101
    Afresh

    Afresh Gold IL'ite

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    Oh wow ; you guys are doing great!!
    Am really now on the lookout for some discpline back in my life! Butnot so sure if would be able to follow up that rigorously.. but good news is I have done it earlier so should be able to motivate once more!
    Thanks for the inspiration @blessbabydust
     
    Afresh, Mar 8, 2019
    Afresh, Mar 8, 2019
    #101
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  2. Mar 11, 2019 #102
    blessbabydust

    blessbabydust IL Hall of Fame

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    Join the club and update this blog everyday you will be motivated .... Dont wait for someone to push you need to climb with ur own force
     
    blessbabydust, Mar 11, 2019
    blessbabydust, Mar 11, 2019
    #102
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  3. Mar 14, 2019 #103
    blessbabydust

    blessbabydust IL Hall of Fame

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    Will update my weight this week :) i got my wedding anniversary this weekend lets see how i can control it
     
    blessbabydust, Mar 14, 2019
    blessbabydust, Mar 14, 2019
    #103
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  4. Mar 14, 2019 #104
    Afresh

    Afresh Gold IL'ite

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    Control what ..the wedding anniversary ;) @blessbabydust
    Hey happy to tell you , atleast i made a start yesterday evening : Brisk walk 20 mins
    Today morning (14 March) : Brisk Walk 20 mins
     
    Afresh, Mar 14, 2019
    Afresh, Mar 14, 2019
    #104
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  5. Mar 15, 2019 #105
    blessbabydust

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    LOL control the dinner celebrations .... Good work @Afresh keep doing it ... looking for buddy so each one can motivate each others ...
     
    blessbabydust, Mar 15, 2019
    blessbabydust, Mar 15, 2019
    #105
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  6. Mar 18, 2019 #106
    blessbabydust

    blessbabydust IL Hall of Fame

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    How are we all travelling with our weight losss ...

    This week target is 0.5 kg to 1.5kg (depend on ur BMI) lets target
     
    blessbabydust, Mar 18, 2019
    blessbabydust, Mar 18, 2019
    #106
  7. Mar 19, 2019 #107
    shodin

    shodin Platinum IL'ite

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    Hi @blessbabydust ,
    Very nice thread. I would like to join. I have done my weight loss journey earlier and lost 10 kg in the year 2017 and somehow i gained all my weight back. Now from February 2019 I trying hard to reduce. Will update here every week.
    Start weight Feb-1, 2019 - 77.7
    Weight as of 18th march 2019 - 73.4
    Target for next week is 72.5.
    Every Sunday I will update my weight .
     
    shodin, Mar 19, 2019
    shodin, Mar 19, 2019
    #107
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  8. Mar 20, 2019 #108
    blessbabydust

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    Welcome Shodin its always good to have a weight loss buddy for motivation .... Please update regularly and share ur tips if u have any
     
    blessbabydust, Mar 20, 2019
    blessbabydust, Mar 20, 2019
    #108
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  9. Mar 20, 2019 #109
    blessbabydust

    blessbabydust IL Hall of Fame

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    My starting weight in Feb 2019 - 68.5kg
    My target weight in end of Mar 2019 - 62.5kg
    Current weight - fluctating between 64-63kg
     
    blessbabydust, Mar 20, 2019
    blessbabydust, Mar 20, 2019
    #109
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  10. Mar 20, 2019 #110
    shodin

    shodin Platinum IL'ite

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    Thank you @blessbabydust . Yesterday's menu was
    Bf- 2 roti with beetroot
    mid morning snack -banana -1
    Lunch Roti -1 with beetroot + sweetcorn chicken soup
    Dinner broken wheat upma with sambhar and chutney.

    Water : 5 glasses
    Steps : 6071
    PhotoGrid_1553059667241.jpg
     
    shodin, Mar 20, 2019
    shodin, Mar 20, 2019
    #110
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