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Everyone 140-150lbs, please join here..

Discussion in 'Keep Fit & Maintain Shape' started by AnithaPartha, Sep 1, 2012.

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  1. Oct 31, 2012 #281
    pinki13

    pinki13 Gold IL'ite

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    yesterday updates

    Mrng lemon water with honey
    then Tea and boiled Egg 2 in Bkfst

    one cup of coffee at 11..
    spring roll in lunch.. with handful of cashew nut

    tea in evening
    one quarter piece of pizza..some american salad. with one cup of chole for Dinner.

    workout update
    2 mile in cycling and 2.14 mile in tread mill..
     
    pinki13, Oct 31, 2012
    pinki13, Oct 31, 2012
    #281
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