Do any home maker having an habit of taking nap in afternoon after lunch

Hi frds,

I am a homemaker.generally I won't sleep in afternoon after lunch.i try to concentrate on things which makes me busy and interesting. For past 2 month,I used to wake up at 5.50 am ,because my husband used to start from home at 7.15, so I have to prepare breakfast,lunch and coffee daily waking up early.all my work including cooking,cleaning vessel,cleaning house will be over by 9 am.after that I will be free.i have 27 month old kid.so full day for him.afternoon when he sleeps ,I feel tired and sleepy.i will take lunch at 12.30 pm and try not to sleep till 3 pm.but after 3 ,I can't able to control my sleep.so I sleep for 1/2 to 1 hour .i just want to know when we can have nap after lunch and also how to avoid sleep .???? It is a lengthy day for me,so I can't able to control my sleep in afternoon.my sleep time in night is 10.30 to 5.50 am.:spin:spin:spin:spin tell me what you guys do???