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Dinner Recipes for healthy soups...with PICS!

Discussion in 'Keep Fit & Maintain Shape' started by spuppala, Dec 2, 2011.

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  1. Dec 22, 2011 #11
    rissy

    rissy Silver IL'ite

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    Can anyone suggest me a jain soup recipes. Jain means no onions, no garlik, no potatoes, no carrots or bengan, no mushroom, no cauliflower (this one bcoz I have thyroid). Do anyone know soup recipe of bottlegourd, or any other minus all above I mentioned. I will appreciate if someone can tell me that. thanks
     
    rissy, Dec 22, 2011
    rissy, Dec 22, 2011
    #11
  2. Dec 22, 2011 #12
    rissy

    rissy Silver IL'ite

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    oh I noticed that I completed 50 posts here!
     
    rissy, Dec 22, 2011
    rissy, Dec 22, 2011
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  3. Dec 22, 2011 #13
    spuppala

    spuppala Gold IL'ite

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    Rissy,

    Did you try carrot soup?
    Just cook them for one whistle and blend them in mixer.After that transfer the content to a bowl and cook till a boil come.You can add pepper..it will be very good..If you want you can mix tomatoes also.Adding a spoon of oats at last make this very filling.
     
    spuppala, Dec 22, 2011
    spuppala, Dec 22, 2011
    #13
    1 person likes this.
  4. Nov 24, 2012 #14
    ssm014

    ssm014 Platinum IL'ite

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    Carrots are also a no-no in Jain diet

    Rissy, u can try spinach soup, pumpkin soup, cabbage soup, sweet pea soup, asparagus soup etc
     
    ssm014, Nov 24, 2012
    ssm014, Nov 24, 2012
    #14
  5. Nov 26, 2012 #15
    shobana 007

    shobana 007 Gold IL'ite

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    nice soup vareities..will try for sure
     
    shobana 007, Nov 26, 2012
    shobana 007, Nov 26, 2012
    #15
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