hii frens, i a mom of 6 months old baby..want to reduce weight..can u pls give some tips for tummy reducing...also tell abt dietitician in coibatore..
Thenmozhi07,don't try hard to reduce the weight.I suppose you are breast feeding.At this time any kind of dieting is not good.Recently in Indus ladies ,we are discussing weight loss tips and tricks.You can read that.
thank u kishoremommy..i am in BF only..my tummy is big looks like 5 months preg..this only worries me..
Do kabalpathi yoga.It helps in reducing belly. Another simple exercise is touching your toes in a standing position bending low.You can do this 100 times daily. I heard that PSG hospital has good dieticians .
Check this link. http://www.indusladies.com/forums/keep-fit-and-maintain-shape/153774-how-lose-5kgs-wt-reduce.html .