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diet schedule

Discussion in 'Keep Fit & Maintain Shape' started by hydee, Feb 5, 2012.

  1. hydee

    hydee Bronze IL'ite

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    Hi ladies

    i started dis thread to share our daily diets. What we've for our bf lunch nd dinner. Our todays menu May help others for tomo. So let us share. Thank u
     
    Last edited: Feb 5, 2012
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  2. esbanu

    esbanu Gold IL'ite

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    Hi dear


    nice thread you started.. i want to see your diet shedule first bcos i want to reduce some weights from my body.. so pls share..

    today my diet..

    honey with warm water one glass

    two dosas with coconut chutney for breakfast

    one small rice one fish piece boiled for lunch

    some snacks for evening tea time but wont drink tea..

    two chapathis with fish broath(kulambu) for dinner

    in between time i take something like biscuits.. drink water nearly 3 ltr..

    exercise is very good enemy to me:spin but must have to start.. now my weight is 68 kg..
     
  3. hydee

    hydee Bronze IL'ite

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    Thank u

    sorry 4 d late reply....
    i thot v both r travl in a same boat... i also wants to reduce my weight but having a toddler at home is very diffiult 4 us to do d xrcse.. and also am lazy too..
    my schedu is

    honey with warm water

    bf is oats cereal with milk

    my lunch is cauliflower pulao

    night chappathi with bottlegourd subji

    inbetween water and 've 2 choco sandwich :roll::roll:


    from de onwards let us share
     

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